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“This place is awesome! The coaches are great and the community is very supporting. The small class structure makes this a perfect place to improve your fitness and have fun while doing it.”
“My first few weeks at Row House Belmont couldn't have gone better. Everyone there is super friendly and helpful. The workout instructors have been excellent without exception. The intensity of the workouts are just at the level that I hoped for, hard but doable. I had a one-on-one session to get started that was worthwhile”
“I am fairly new to Team Rahsaan Fitness and 1:1 workouts with Rahsaan. It took very little time to recognize Rahsaan as one of the most talented, experienced and committed trainers in the area. Rahsaan is focused on helping me achieve my personal fitness goals through custom workout plans which include a holistic approach to fitness. He makes every session challenging yet positive and, dare I say, fun.”
6AM - 8PM
507 S B St, San Mateo
Gyms
“Working with Wayne has been a game-changer for my fitness journey and my first-ever personal training experience. He's not only a fantastic trainer but also an incredible motivator. Under his guidance, I've successfully shed 20 lbs and built muscle, feeling stronger every day. Wayne tailored the workouts to fit my pace and introduced fun challenges to keep things interesting. His nutritional advice turned my diet around--I've never felt this energized. We've shared many laughs and great conversations, making each session something I look forward to. Wayne isn't just my trainer; he's become a trusted friend. I highly recommend him for anyone who's looking for a great personal trainer!”
“Amazing crossfit gym... Thoughtful workouts -- with tailored warmups. Teachers are friendly and encouraging. Community is supportive and not overly competitive.”
“I’ve been to other OTF studios and this is one of the best out there. The front desk staff and manager are amazing. The coaches are wonderful and not overbearing. So glad I found this studio in the Bay Area.”
“I completed my 12 week transformation about a month ago and it was excellent! Not only did I lose 24 pounds, my trainer Stephanie has helped me to rehab from several injuries including a bad turned ankle, a wonky shoulder, and a sciatic/hip strain. Her level of care and attention is something I've never felt before and it's special. Michael, Charles, and the other trainers also offer this detailed level of care and everyone's attitude is so encouraging. I am walking taller, with more ease, comfort, and confidence than ever before. Thank you, Stephanie, and thank you, Michael and Training Space!”
“F45 San Mateo offers the best workout programs. As a member for over 5 years I've been consistently impressed with all the workouts they offer and the trainers they employ. If you're considering joining, I highly recommend coming for a complimentary class.”
5 - 7PM 6 - 11:30AM
887 Oak Grove Ave A, Menlo Park
Gyms
“I LOVE the xformer machine (it's by far my favorite) and there's only a few studios out here that use it. MPX was the closest studio to me so I tried them out first, and I'm so happy I did! I love their class format and their instructors! Granted, I've only taken it with one instructor so far but she's incredibly talented - she's patient, kind, mindful of everyone's differences (in terms of level/comfort/strength), explains proper form and how to engage different muscles (e.g., if you want to make an exercise more quad dominant vs glutes), and never forgets if there's someone in class that has a limitation and/or needs a modification due to an injury. I've tried a few other studios around here and the only thing they have over this one is better packages ($savings). If you can afford to splurge a little, choose this studio (sign up now!). I promise you won't regret it.”
“Alex is a good coach who makes laugh even when he is killing me in the workouts. I also appreciate Coach Darren for what he did for me during hard times. Thank you”
Open 24 hours
955 Fremont Ave, Los Altos
Gyms
“I love coming to this gym! The staff are incredibly friendly and always ready to help: Hunter at the front desk, Reina the lead trainer, and Alan the owner. The facility is spotless and well-maintained, with a fantastic selection of machines that cater to all my workout needs. Highly recommend!”
“Highly recommend Advanced - I did their 6 week challenge and bootcamp classes which helped improve both my nutrition and strength! The trainers kept me accountable while also helping me modify different movements based on my limitations from old injuries. Thanks Advanced!!”
Open 24 hours
1100 Industrial Rd STE 18, San Carlos
Gyms
“WHERE IRON MEET SOUL.If you're serious about strength training, look no further than Fullsterkur. Nestled in the heart of our community, this gym is a diamond in the rough, a haven for heavy lifters seeking to push their limits and shatter their goals.From the moment you step through the doors, you're greeted by an atmosphere charged with determination and grit. The clang of weights, the sound of focused breaths, and the palpable energy of like-minded individuals create an environment that's nothing short of electrifying.What sets Fullsterkur apart is its dedication to excellence. The equipment is top-notch, meticulously maintained to ensure safety and performance. Whether you're a seasoned lifter or just starting your journey, you'll find everything you need to sculpt your physique and forge your path to greatness.But beyond the equipment lies the heart and soul of Fullsterkur: its community. Here, you'll find a family of lifters united by a shared passion for strength and resilience. From beginners to veterans, everyone is welcomed with open arms, encouraged to strive for their personal best, and supported every step of the way.The trainers at Fullsterkur are more than just experts in their craft; they're mentors, motivators, and friends. Their knowledge is matched only by their unwavering commitment to helping you reach your full potential. Whether you're aiming to pack on muscle, increase your strength, or improve your technique, they'll provide the guidance and encouragement you need to succeed.In conclusion, Fullsterkur isn't just a gym—it's a sanctuary for those who refuse to settle for mediocrity. It's where iron meets soul, where dreams are forged into reality, and where champions are made. If you're ready to join a community of dedicated individuals who will push you to be the best version of yourself, then look no further than Fullsterkur. Your journey to greatness starts here.”
4 - 7PM 7 - 11:30AM
158 W 25th Ave, San Mateo
Gyms
“I have been taking classes from Kelly (HIIT, Boot Camp, Kick Boxing, Spin...etc) for years. I am the type that needs the class to be fun, filled with good music, and throw in a few laughs. Her classes check all the boxes, and the group/community there is a huge bonus. She is great at encouraging you to push yourselves, but the classes allow you the flexibility to dial up or down the intensity based on your comfort level or how you feel that day ;). I highly recommend giving this place a try. I find fitness is important for the health of your mind and body. I leave my classes here feeling like I have achieved both.”
5 - 8:30PM 9:30 - 10:30AM
836 Brittan Ave, San Carlos
Gyms
“IMPACT is a great kickboxing gym for all levels. My husband I joined a year ago with different experience levels (I have a black belt in taekwondo, whereas he was completely new to this kind of workout). Both of us have grown over the past year thanks to the instructors at IMPACT. They're all really friendly and knowledgeable! I've been to all kinds of gyms, and none of them match the culture at IMPACT. Everyone feels welcome here.”
5AM - 7:30PM
551 Taylor Way unit #5, San Carlos
Gyms
“Hands down the best CrossFit gym I have ever been to besides my home gym here in Chicago. I visited as a walk-in last week and loved HGX so much that I came back for a second class... while on vacation, no less. I had Jazmin and Julie as my coaches during my two visits - they were welcoming and gave me excellent feedback on form. The broader HGX community is also incredibly friendly and diverse in profession, age, race, culture, and CrossFit levels. Thank you HGX for being a highlight of my Bay Area trip.Advice for travelers: Eat all the good food the Bay Area has to offer, and work it off at HGX :)- Matthew, Chicago”
“Clean and very well equipped facility with highly knowledgable personal trainers for all levels of experience and who really aim to help you reach your fitness goals.”
6AM - 7PM
201 Old County Rd, Belmont
Gyms
“Coach Brien is very knowledgeable and competent, respectful and non-judgmental. He makes sure that I have the proper form and posture, and breathing correctly throughout our training session. He listens to my concerns and addresses them accordingly. He is professional but kind and friendly. I highly recommend Coach Brien!”
“This was a great gym for a drop in. I was able to sign up for class easily online ahead of time. Tim (owner/coach) is really experienced and knowledgeable. The people were friendly and very welcoming and the gym was organizing and well equipped. Looking forward to my next visit.”
5:45AM - 7:30PM
236 Redwood Shores Pkwy, Redwood City
Gyms
“I joined orange theory about 2 years ago and started off with 4 classes a month but quickly upgraded to the unlimited membership because I feel in love with the amazing workout and most importantly the supportive, fun and comfortable environment the staff and coaches create. I have never been a fan of working out and could never find the motivation to reach my workout/health goals but ever since I started going to orange theory I have been highly motivated and look forward to going. I also want to add that Ive been to several of the different studios but the Redwood City location is by far my favorite because the staff is always kind, accommodating and I love all the coaches and their fun music. I am always trying to get all my friends to come here and they all feel the same way!”
“I signed up after my first assessment and have been a member for 3 months now. The classes are small so you get that personal attention for correct form which is so important! Love all the coaches and staff. The vibe is amazing here.”
“SBM is an amazing place. They have the best instructors I’ve ever worked with. Not only are they knowledgeable and experts in their field, you can feel that they are kind and caring. Without hesitation, they tailor the class for you - offering modifications when needed.”
“I've been working out here 4x a week for the last month from around 9-11am. It's basically always nearly empty, which I love. They have all of the barbells, bumper plates, training plates, many squat racks and lifting benches and all of the machines I'd consider using. If you like to lift it's basically perfect. The environment is more chill and personal than a. Corporate gym but less pressure than a personal training only gym. I have been doing the semi private training which is ideal for helping me get back into lifting after a 10 year break. I didn't know what semi private training is; it's not a class, it just means they get you all set up and check in form and help with workout design and check in on you several times during your workout and see if you have questions and are using good form but they aren't hovering over you every minute of the workout (which I did not like from personal training in the past.) there are personal trainers and their clients from time to time and they seem to have fun but that's not really my thing. I expect that in 6 months or so I will have a solid foundation and will transition to a regular gym membership here. It's great to have that flexibility.”
“What a great place! I was recommended this gym during some travels and glad I came to get my workout in. Not only do they have all the equipment one might need (including turf, a sled, even a designated area for med ball throws), but they also have amenities (lockers, showers, sauna, ice bath) and small touches around the space that show someone really had their clientele in mind when putting it all together (reusable water bottles ready to use, towels). And the environment was the best part! It was so positive and the entire team was professional, helpful and friendly. Thanks everyone!”
“I recently went to the gym, and enjoyed the cleanly environment. It was small and not a lot of foot traffic. The big gyms are not my speed. It’s almost like a cozy home gym. The owners and staff are also very friendly.”
“MyGym San Carlos is awesome!! The staff are incredible, the space is both adventurous and safe, the programs are creative, fresh, and fun -- we even had a birthday party here, and it went wonderfully! Just an excellent spot, can't say enough good things!”
4 - 8PM 6AM - 12:30PM
75 W El Camino Real, Mountain View
Gyms
“9Round itself is an amazing way to stay in shape and learn the basic fundamentals of kickboxing. In and out in 35 mins with a great workout - what else could you ask for?That being said, the staff at the Mountain View location are what make this location specifically so special. Starting from the top with Brant (owner) and working the way down to the trainers (Sumit, Melisa, Dylan, Jo), you couldn't ask for better people to spend 35 mins a day with.Great workouts. Great people. Clean environment. This place is great!”
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“Absolutely hands down the best full body cardio no impact workout in the Bay Area. This is nothing line reformer, it is next level and makes me sweat like a rented mule! Instructors are all top notch. Owner is awesome!!!! Bith studios are immaculate and cute!”