I love the vibe in F45. Coaches are super patient and helpful. Happy to find this community keep pushing me build my muscles.
October 2023
I have loved every class I’ve taken at F45 so far. I feel motivated and empowered after each workout and this is the first workout I’m genuinely excited about. I’ve taken classes with both Leslie and Ami, who are thoughtful coaches and push me to be better. I highly recommend F45!
October 2023
Passionate, fun loving and absolutely amazing coaches with incredible good fitness community. Thank you Ami & crew!
F45 San Mateo Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!