What a great gym. I love that they have a 12 week starting commitment to help people like me build the gym going habit
September 2022
This place is amazing! I am a new mom and my body fat went from 28% to 20% in 3 months
July 2022
A hidden gem (or gym)I am a cyclist, and I wanted to improve my long-neglected muscle groups. I never enjoyed going to classic gyms, and FL changed my mind. It's an efficient workout, in a spacious and airy environment, with well-trained and attentive coaches (Glenn, Francisco, ...) and amazing clients. I happily recommend... read full comment
Functional Lifestyles is Semi-Private fitness studio, that caps all classes to 10 clients with 2 coaches every class. We are a Movement based Strength & Conditioning program that focuses more on how you move in the beginning vs how much you move. Every client works individually with a coach on nutrition, mobility, stress/sleep management, etc. We have made small group training as personalized as can be. Health is holistic and we help you build a balanced life with support of your coaches and community.
