I love this place - love that I can drop in on a whim and that workouts take only 30 mins. It’s everything that I’ve ever needed to start working out more. The coaches are also great and take time to work with you. Overall highly recommend.
January 2023
Tha trainer is very professional and kind. And the environment and vibe motivate me a lot.
November 2022
Just completed my 3rd month; It's an excellent cardio workout for an older than average participant; the variety of the routine helps keep things interesting; I work up a great sweat each workout; and progressed from couch potato to 4 sessions per week. I'd recommend the gym to anyone looking for a cardio workout.