Fitness & Gyms near Spanaway, WA
30 locations found near Spanaway
View MapOpen 24 hours
22307 Mountain Hwy E, Spanaway
Gyms
Gyms
“I switched to this gym earlier this year because my previous gym was shifting to more of a weightlifting emphasis, and I was interested in continuing to pursue CrossFit type functional training. They have been so accommodating! I do the open gym option and then I get the Mayhem training on top of it. But the classes I've attended are fantastic, with great, friendly coaches, wonderful facilities, and prompt responses to any email I send to them about questions that I have. I love this place! Additionally, they gave me immediate 24/7 access to the gym, whereas my previous gym would not, even after almost 10 years there!”
Gyms
“My son and nephew have been doing speed and agility and strength training sessions and it definitely shows in their performance on the field. Shon has been great to work with, very professional- sessions start and end on time with reminder texts the day before ⭐️⭐️⭐️⭐️⭐️”
Gyms
“Great gym. Enjoy the team and always feel welcomed and at home. Equipment is great. One flaw...no mirrors on the purple turf side. Please add some so those of us that workout on that side can pay attention to our form too!”
Gyms
“I've been attending F45 now for 8 months. The classes have all been challenging and most importantly fun. If you're looking for high intensity, great motivating coaches and killer workouts, I would highly recommend you try F45. No workout is the same, each day is different. If you're looking for lifting days they have specific days for that, same goes for cardio, my personal favorite would be Saturdays which is a mix of both and those workouts are 1 hour long! The rest of the week are 45 minutes. If you can't make it in to the gym, or you're traveling, their app offers "At Home Workouts" which you can easily access and get a great burner workout in from wherever you're at. I personally feel that anyone at any fitness level can get through an F45 workout, as you can make your workout as challenging or as easy as you want. Coaches are great in showing you any modifications if need be. Me being a visual person, I love that you can track your progress with their heart rate monitors. You can see live, in class, where you're heart rate percentage is and you receive a status performance report at the end of class that breaks everything down for you, from how many points you've earned in that session to how many calories you've burned that day, that week, the month and the entire year. Also, they have plenty of options to choose from when it comes to membership and "one time deals", which is great for new members. Do not hesitate to try F45, I have never walked out of a class regretting a workout I've completed and I'm more than positive you won't too. Your only job is to sign up and show up, the coaches will get you through the rest! Let's GO!!!!”
5 - 11AM 3:30 - 7PM
15916 99th Ave Ct E, Puyallup
Gyms
“Its been a couple months since i started at the roost. It’s hard for me to adapt to a new place but i've been enjoying the journey at their place. The program is amazing and the coaches i've been in contact with are really dedicated and cared about you. The enviroment is nice and I like it when i go beyond my limits, so far I feel great about this place :)”
10AM - 10PM
102 S 24th St, Tacoma
Gyms
“Well-equipped climbing gym with decent route setting. A bit dusty and grimy, but there’s a tight climbing community here. Good gym to top up your fitness while in Tacoma. This gym is definitely better equipped for bouldering rather than roped climbing.”
Gyms
“Amazing CrossFit gym. I may be biased, but I still claim it: best CF gym in Tacoma (no disrespect to the other great boxes in the area). The coaches are top notch, well-verses and highly skilled at all movements - from barbell exercises to all the body weight training CF employs.RCF provides a clean gym with tons of equipment, it’s centrally located in Tacoma, and the environment is welcoming, open, and challenging.I’ve made a bunch of great friends here on my journey, and as a proud member of this gym I can’t recommend it enough. You may think the workouts are too challenging, but they’re scalable. We have members of all genders, sexual orientation, various ethnicities - we’re a diverse community!What I love most is the expertise of the coaches. They’re highly trained, and are patient and encouraging. When I started a year and 1/2 ago, I could barely lift a barbell. Now I’m doing advanced movements, and I owe it all to the coaches and this gym.If you’re looking for a gym that will welcome you and challenge you and help you become a better version of yourself, look no further. Come in for a drop-in class to feel the vibe. You won’t regret it!”
Gyms
“I had my first cycle class experience this week at Handlebar. The vibes are immaculate. Fun music, engaging and challenging workout, and Steve is super friendly. A someone who never does any form of cardio and definitely isn’t the definition of “highly fit,” its challenging for me to enjoy a workout class, but I was hooked after the first class!”
5:30AM - 7:30PM
2354 Jefferson Ave, Tacoma
Gyms
“This place is 5*. Great coaches and people. I go for the "crossfit" style HIIT workouts they have during the day. What I like about Tacoma Strength is they focus more on Olympic lifting with less of the weird "hand stand pushup" type crossfit exercises in their HIIT classes. The saturday class is the best.”
Gyms
“By far the best CrossFit gym I’ve been to. The instructors are professional and down to earth. They are very knowledgeable and give spot on guidance on how to properly conduct the workout and the correct position your body needs to be to prevent injury. If you are in the Tacoma area I would highly recommend you try this gym.”
Open 24 hours
755 S 38th St, Tacoma
Gyms
“Hannah and Drew have cultivated an awesome local community at The Base Fitness. They also have provided the best access to an awesome training environment and the best equipment!It's not even close in Tacoma!!!”
Gyms
“Love this place and the people in it!! If you are looking for an individualized plan for weight loss, muscle gain, rehab or just to get/stay fit, give them a call! The facilities and equipment are great and the staff are knowledgeable and friendly.”
4:15AM - 6PM
15002 Meridian Ave E, Puyallup
Gyms
“I love vie! Thank you coaches for always delivering the best classes! ❤️ Vie is life and I am 100% happy with the results I have seen. My body shape is completely different in only 4 months. I couldn’t be happier ?”
5:30AM - 6:30PM
113 W Meeker, Puyallup
Gyms
“Even though I haven’t always been a consistent member of Vie, I have been around since the first location in Puyallup and remember Amber was coaching back then. She has always been kind and super helpful, but I can say that about every coach I have encountered. I typically go to Tacoma location and now the beautiful U.P. location. The workouts are always different and I always get a good sweat in. You can modify as you like. Their facilities are beautiful and can’t say enough about their coaches. Yesterday, we had a full class, and Coach Mindy introduced the new comers, which was cool. I love that this is a woman’s only gym. Amber, keep doing what you’re doing with your business. This is a small business that I will always support and recommend to others.”
Gyms
“It’s only been my third week, but since day one Drew and everyone at the gym have been extremely helpful and supportive. I’m a middle aged man that just gotten into boxing, and I’ve been really enjoying the instruction and tactics of the craft. Not to mention having the most fun I’ve ever had during a workout.”
5 - 10AM 3:30 - 7:30PM
8707 S Tacoma Way, Lakewood
Gyms
“This place is pure family there's lots of laughs joy support and the list goes on I am an injured person and this place puts up with me ? they help me adjust to my injuries and help me get the work done no matter what so if you're feeling unmotivated weak lazy and doubtful trust me, this place will take your upside down and turn it upside up trust me go and have fun because I do every time I go and so does the rest of the family thank you love JD.”
Open 24 hours
900 Meridian Ave E, Milton
Gyms
“Great gym and equipment! The staff always makes you feel welcome and wanted! Everyone is also very kind and respectful. Best gym I’ve ever been a member of! 10/10”
Open 24 hours
10719 A St S, Tacoma
Gyms
“Love this gym. It’s exactly what I was looking for. A gritty, motivating atmosphere with plenty of high level equipment that you won’t find in most gyms. It doesn’t have that soft, corny feel of a commercial gym. If gladiators were still a thing, this is the type of gym they would train at.”
5AM - 9PM
817 E 72nd St, Tacoma
Gyms
“Not crowded during the day. Plenty of equipment to use so there is no waiting usually. If you do wait, there are other things you can do while you wait. Clean gym, friendly atmosphere, helpful staff.”
7AM - 6PM
3914 Center St, Tacoma
Gyms
“I highly recommend Ascent for both group classes and personal training. I came in for a tour with Marissa and they immediately made me feel super comfortable. As someone who struggles to have a healthy relationship with food and exercise I was very intentional in seeking out a place where I could get stronger to allow me to be better at the physical activities I enjoy or would like to enjoy and not walk into a super diet, gains and bros kinda gym. I didn't want to be sold a diet or had my body commented on or be surrounded by that kind of talk. I struggle with staying consistent with activity and having classes that are laid back and have cool people while simultaneously being challenging is 100% my jam even if weights aren't yet my friend. I did my personal training sessions with Cam- they recommend training first so you are taught how to correctly do their most common exercises while being taught how to avoid injury etc. it's definitely not the cheapest gym you can find, but the quality and size (not too big or overwhelming) really make it worth it. He was really kind and definitely didn't mind having to repeat things or coaching me through more challenging things. I've since committed to paying for group classes once a week (between their hours, living 30ish minutes away and my schedule between work and dance, I didn't want to set myself up for failure by going to twice a week right away. The classes I've been to so far have been taught by Rachel and she's been a great coach. Looking forward to growing more into the Ascent fam. Also appreciate that they are a very inclusive group and very friendly to all humans (and dogs).”
Gyms
“Natural Venom is amazing, they have a great atmosphere and very family oriented. The coaches will prepare these athletes to make sure they present and showcase their talents!!! #VenomArmy”
Open 24 hours
4301 S Meridian Suite H, Puyallup
Gyms
“This gym might not have the glitz and glamour, but it's an absolute gem for serious fitness enthusiasts of all levels. The wealth of experience and knowledge among the trainers here is unparalleled! They might not have the newest equipment, but the space is functional and allows for a diverse range of workouts.What's truly impressive is how they maximize the space and variety of equipment available – it might get a bit loud and stinky, but that's just the vibe of dedication! If you're after a no-nonsense, methodical approach to fitness, this is THE place.”
4AM - 9PM
9807 224th St E, Graham
Gyms
“Simple gym that gets the job done. No swimming pool or sauna, but it adds to the allure of focusing on your actual workout. Very affordable. Highly recommended.Cindy is very approachable, nice, and friendly.”
5 - 9PM 9AM - 1PM
1314 72nd St E suite L, Tacoma
Gyms
“This fitness center has been one of the best decisions I have made . They are extremely friendly and motivating . My mom and I take a Zumba/Cardio class in the morning and it’s so much fun along with the great opportunity to bond with my mom. They have several classes and have a way to get their clients to stay on top of their health ♥️ Recommend this center 100% !”
Open 24 hours
735 5th St, McChord AFB
Gyms
“This gym may be small but it’s clean and has enough equipment to get your gym fix for the day. The best yet, they have an area for the little ones so you don’t need to leave them to a babysitter just for a short period of time.”
5 - 11AM 4 - 7PM
10312 120th St E #12, Puyallup
Gyms
“Hands down the best gym in Puyallup/South Hill. The owner truly sets a tone of excellence, acceptance, and hard work that filters down through the training staff and permeates the entire community. The members are more like a fitness family that encourages you and celebrates your success. All classes can be modified for your specific needs and are fun! These classes are unique and can't be replicated individually at a box gym. Find Your Fit is truly a gem that everyone needs to experience!”
Gyms
“Great combination of cardio and strength training! Front desk staff and coaches have been super nice too. The music is fun and high energy. I thought it was going to be competitive because of the screens with peoples info (splat points, heart rate, calories burned, etc), but it really isn’t! Everyone is there just doing their own workout. It’s been a great addition to my weekly workout routine!”
Gyms
“My experience was great there's a very supportive community and is clean around the gym equipment the only problem I have is with the bathrooms there not always vary clean by otherwise a great gym”
Gyms
“I have been so happy with this fencing club. I honestly would never have thought of fencing if a friend of mine had not brought it up. But my child loves it. With all the protective gear and the safe swords it is probably one of the safest sports out there. And what kid doesn’t want to work a sword. They offer classes to all ages, even very young children, who start off with plastic swords and even pool noodles (which is fun to watch).It’s also amazing to watch those who are truly competitive fence. The classes are very affordable and there are a variety of coaches for different learning styles and languages.A quick note on the location, I had a hard time finding the studio the first time. The easiest way to find it is to park by the Olympus spa, and walk to the business directly to the right of the main entrance. The front door is hidden by the breezeway.”
Fitness & Gyms in The Nearby Cities
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“Friendliest Gym I've ever used. Great instructors, equipment and participants. My only complaint is there aren't enough yoga classes! Current ones are getting crowded.”