“I've been attending F45 now for 8 months. The classes have all been challenging and most importantly fun. If you're looking for high intensity, great motivating coaches and killer workouts, I would highly recommend you try F45. No workout is the same, each day is different. If you're looking for lifting days they have specific days for that, same goes for cardio, my personal favorite would be Saturdays which is a mix of both and those workouts are 1 hour long! The rest of the week are 45 minutes. If you can't make it in to the gym, or you're traveling, their app offers "At Home Workouts" which you can easily access and get a great burner workout in from wherever you're at. I personally feel that anyone at any fitness level can get through an F45 workout, as you can make your workout as challenging or as easy as you want. Coaches are great in showing you any modifications if need be. Me being a visual person, I love that you can track your progress with their heart rate monitors. You can see live, in class, where you're heart rate percentage is and you receive a status performance report at the end of class that breaks everything down for you, from how many points you've earned in that session to how many calories you've burned that day, that week, the month and the entire year. Also, they have plenty of options to choose from when it comes to membership and "one time deals", which is great for new members. Do not hesitate to try F45, I have never walked out of a class regretting a workout I've completed and I'm more than positive you won't too. Your only job is to sign up and show up, the coaches will get you through the rest! Let's GO!!!!”
5 - 11AM 3:30 - 7PM
15916 99th Ave Ct E, Puyallup
Gyms
“Its been a couple months since i started at the roost. It’s hard for me to adapt to a new place but i've been enjoying the journey at their place. The program is amazing and the coaches i've been in contact with are really dedicated and cared about you. The enviroment is nice and I like it when i go beyond my limits, so far I feel great about this place :)”
“I love vie! Thank you coaches for always delivering the best classes! ❤️ Vie is life and I am 100% happy with the results I have seen. My body shape is completely different in only 4 months. I couldn’t be happier ?”
Open 24 hours
16719 110th Ave E B, Puyallup
Gyms
“I had never done CrossFit before, but I was looking for a way to build up my strength and endurance and just move my body. From my first trial class, I have found Hooligan to be welcoming and encouraging.I really appreciated the 3 fundamentals classes to get familiar with the most common exercises, they taught me how to do the moves safely, and how to scale for myself as needed.The coaches are great at working to provide scaling and adaptations for my abilities.Everyone I've interacted with has been very friendly.”
Open 24 hours
1710 E Main Ave, Puyallup
Gyms
“Fitness quest is an awesome gym. Such a great place to become better. Staff are always friendly, Ryan is a great trainer and always pushing me beyond my potential.”
5:30AM - 6:30PM
113 W Meeker, Puyallup
Gyms
“Even though I haven’t always been a consistent member of Vie, I have been around since the first location in Puyallup and remember Amber was coaching back then. She has always been kind and super helpful, but I can say that about every coach I have encountered. I typically go to Tacoma location and now the beautiful U.P. location. The workouts are always different and I always get a good sweat in. You can modify as you like. Their facilities are beautiful and can’t say enough about their coaches. Yesterday, we had a full class, and Coach Mindy introduced the new comers, which was cool. I love that this is a woman’s only gym. Amber, keep doing what you’re doing with your business. This is a small business that I will always support and recommend to others.”
“People working out there are serious about staying healthy. There are people of all nationalities, backgrounds, cultures, and sizes working out to make their bodies better and healthier.”
Open 24 hours
4301 S Meridian Suite H, Puyallup
Gyms
“This gym might not have the glitz and glamour, but it's an absolute gem for serious fitness enthusiasts of all levels. The wealth of experience and knowledge among the trainers here is unparalleled! They might not have the newest equipment, but the space is functional and allows for a diverse range of workouts.What's truly impressive is how they maximize the space and variety of equipment available – it might get a bit loud and stinky, but that's just the vibe of dedication! If you're after a no-nonsense, methodical approach to fitness, this is THE place.”
5 - 11AM 4 - 7PM
10312 120th St E #12, Puyallup
Gyms
“Hands down the best gym in Puyallup/South Hill. The owner truly sets a tone of excellence, acceptance, and hard work that filters down through the training staff and permeates the entire community. The members are more like a fitness family that encourages you and celebrates your success. All classes can be modified for your specific needs and are fun! These classes are unique and can't be replicated individually at a box gym. Find Your Fit is truly a gem that everyone needs to experience!”
“I have known Naomi since we were kids and have always wanted to try out the studio but was paralyzed by fear. Fear of looking a fool, comparing myself to others, what if I wasn’t good at it… the list could go on. But after having an extremely painful and traumatic year, I decided to finally do it. My fears couldn’t hold a flame to the parts me that wanted to feel whole again.I completed L1 & L2 with the intention of connecting to my body and gaining my feminine power back and I honestly accomplished that and soooo much more. It was the best experience. As a student. As a woman. As a human. They create a very safe environment. A judgement free zone. To be authentically you and to move your body. It was so beautiful and so much fun.If you are curious and want to try it out but you’re like I was…afraid. Go anyway!!! You will learn very quickly that you are not alone in your fear. That every single person in that class is facing their own as well. And to me there’s no better way to overcome that than doing it together.You won’t regret it.”
“Z Fit Studio is the best!!! My Friend Nini Van De Venter is the Owner. They offer 5 different kinds of Fitness Classes: Zumba, Zumba Toning, REFIT, STRONG NATION, and Yoga. I have done or tried all of the Classes, with either Nini, who is awesome, or one of her other Instructors, who are all awesome too, and Love all of the Classes, and Nini and Nini and the other Instructors! I have gotten the Best Workout I've ever had in my life there! If you want to get in shape, by having fun and exercising, and moving and grooving and dancing to great music, and/or lifting weights to music, or doing Gentle Yoga poses, and having fun with fellow Classmates, then this is the place to come and this is the place for you!”
Open 24 hours
14312 Meridian E, Puyallup
Gyms
“I love this little gym. Even during times of hiatus, I love coming back and feeling comfortable no matter what fitness stage I’m in. Thank you for cultivating that kind of environment for us!”
12AM - 11PM
307 37th Ave SE, Puyallup
Gyms
“Love the gym. Place is always clean. Every one is so friendly. I would recommend to my friends go and visit the place. I am very glad to join the UFC FIT Puyallup.”
5AM - 10PM
10515 156th St E, Puyallup
Gyms
“Good place for beginners who don’t know how to start their work outs. Kadrian (one of the training directors) went over and showed me a few things to start and learn, as well as set me up with a personal trainer. Hopefully I get my dream body. Great place to start”
5AM - 9PM
625 River Rd, Puyallup
Gyms
“Lots of gyms have become selfie stations and video production lots for social media "influencers" and the like. This one has not. If you are wanting a private, lowkey place to work out without having to trip over a selfie stick, this is it. Lots of machines, never too full. I prefer late night midweek.”
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“Great gym. Enjoy the team and always feel welcomed and at home. Equipment is great. One flaw...no mirrors on the purple turf side. Please add some so those of us that workout on that side can pay attention to our form too!”