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7:45AM - 2:30PM
1110 N Glebe Rd, Arlington
Gyms
“StarFit is fantastic! It was my first real gym experience and I felt welcomed and at home from day 1. I love how each workout feels balanced while also pushing me. Definitely recommend if you want an inclusive environment with great trainers!”
“Really great gym! I did the free 1 week trial and I enjoyed it so much I bought a membership. All the workouts have some sort of strength training which is what I was looking for and each workout is different. Could not recommend enough!”
6AM - 6PM
2800 S Randolph St St #140, Arlington
Gyms
“The staff at F45 Shirlington is great! Very friendly and informative. They always greet you by name with a smile on their face (even at 5:30 in the morning). Love the intensity and variations of the workouts, and the ease of scheduling sessions online.”
6AM - 6PM
1101 S Joyce St Suite B25, Arlington
Gyms
“I've been a dedicated member of F45 Training Pentagon Row for years, and it's been an absolute game-changer for me! The focus on functional fitness has really helped me level up in my fitness journey. What I love most about this studio is the attention to detail and the friendly atmosphere. Having visited several F45 studios nationwide, I can confidently say that Pentagon Row stands out from the rest. It's those little touches, like personalized motivation and a tight-knit community, that make every workout here feel like a win. If you're looking for a welcoming place to crush your fitness goals, F45 Pentagon Row is the spot to be!”
Open 24 hours
1919 N Lynn St, Arlington
Gyms
“Anytime fitness is great anytime. They have a day pass for you. However they are stingy with the free passes. I’m still a 24hour fitness man and an LA Fitness guy. But in Tallahassee I may need to make adjustments if the FSU gym doesn’t do it. But I’m sure the seminoles got it covered. Vamos a ver.”
8:30 - 11AM
607 S Ball St, Arlington
Gyms
“This review pertains to Elise. Elise was my personal trainer for almost a year at Brazen Fitness. I had a fantastic experience. I achieved all the objectives that we had set at the beginning, from reduction in body fat to muscle growth to increased stamina. Elize is very knowledgeable, effective, professional and holds you accountable. What I appreciated in particular was the design of the workouts in a way that allowed to hit all the different targets. I strongly recommend Elise, no matter what your fitness goals are.”
“I love Bodymass Arlington, especially Emily’s classes! She’s very kind and accommodating if you have an injury or if something is bothering you. I wish she was on the schedule more evenings!”
“We had an amazing experience at our team workout class at SPENGA! The instructors are energetic and motivating, and the facility is top-notch. It is also right next to our office which we LOVE! We loved the combination of spin, strength training, and yoga, making for a well-rounded workout that left us feeling energized. Highly recommend SPENGA for anyone looking for a unique and challenging fitness experience! We’ll definitely be back!”
“I am workout junkie! I’ve done all kinds of fitness from lifting, to dance fitness, Zumba, spinning, HITT etc. F45 is by far my most favorite studio/gym. The workouts are intense but you can go at your own pace and the coaches engage a lot to help you with form. Great environment and if you put in the work you will def see results!”
7:45AM - 1:30PM
2825 Wilson Blvd, Arlington
Gyms
“Evelyn was such a fun instructor to take class with. Her playlist was high energy and she had a great flow for seasoned and non-seasoned runners. I also loved her streching/yoga incorporation at the end of class. Will be booking class with her again!”
7:15AM - 12PM
2008 Wilson Blvd, Arlington
Gyms
“I have been to many sports clubs and boutique studios everywhere I have lived in the last 20 years, but this studio is outstanding. I have never seen this deeply dedicated and passionate studio owner who supports the community with love. Her staff, the receptionists and instructors are also very warm, loving to create a safe and cozy atmosphere. I have taken several classes, sweat + P30, Extend Barre, stick fusion with different instructors, Shawna, Tonya, Dana Emily and the owner Kelly, all classes were nicely challenging and I have felt so good afterward. It is a Gem in Arlington!”
“Highly recommend giving Sweatbox a try no matter what fitness level you're at! I joined Vida about a year and half ago and fell in love with Sweatbox the first class I took. I go several times a week and love the atmosphere, the music, and the instructors who keep you motivated and having fun while doing the workout! Each workout is different and the class never gets stale (which I've found with other group fitness classes in the past). By far the best group fitness class in the DMV!”
“If you are new to CrossFit or already have experience, this is a great gym to join or visit. I joined as a newbie and really enjoyed the foundations course. The classes are fun and challenging, and the instructors are top notch.”
7:30 - 10:45AM
3001 Washington Blvd, Arlington
Gyms
“Great coaching team focused on you showing up and praising your accomplishments. Meredith is one of my favorites. Bright Spirit through and through. 10/10 would recommend. I've definitely let myself go over the past year, but coming from a sports backhr”
“Visited this gym on 3 different occasions while I was visiting a friend in Arlington. Loved the people and the vibe! Amazing workouts and if I lived in Arlington I would totally be a member!”
“Professional and complete. In my travels I use both the Bodymass Composition facilities in the Arlington, VA and Chapel Hill, NC areas. They are very professional and extremely helpful for me with muscle mass, and bone density. Very Professional staff. Thanks for the data and analysis!! Terrific.”
“We joined in January 2024 and absolutely love this gym and the community. It's a large space with great coaches and friendly people. While we sadly had to leave this gym due to moving, we still love to come back every now and again to work out. Under new ownership, there have only been improvements to the programming and the gym as a whole.
The community here is unparallel to anywhere I have been before and I would highly recommend joining or dropping in here.”
“A phenomenal gym with the best trainers we've ever had. My husband and I are stronger and more flexible than we've ever been thanks to Michael Johnston, Michael Lin and yoga instructor James. Michael Johnston takes a great long-term approach to fitness and is extremely knowledgeable about form and muscle groups. Plus, sessions are really fun! They're like our shot of caffeine in the morning!”
“Who knew boxing could be so much fun! I've been going for a little over a month (10 sessions or so). Haven't had a single bad workout yet!The coaches are knowledgeable and more importantly, energetic (shout out to coach Amanda for consistently great sessions)! Most if not all of them take time to ensure newcomers are getting the movements right - stance, position, balance - and you can workout at your own pace until you find the right rhythm. Most of the floor exercises are presented with alternate simpler movements which is again great for first timers but also if you are low on energy on that day.It can be tricky to pick-up the right boxing moves in the first 3-4 sessions but it is surprisingly not too difficult after that. I also recommend doing the Bash 101 session where each boxing movement is discussed and taught in detail, and really helps when you are just getting started.I would recommend this place to anyone looking for a good workout regimen!”
“BASH boxing is unlike any other group fitness experience. I started going there in early 2022. They are community focused and you’ll feel it in every single class. They have different workouts, formats every single day so you’re always in for something new and always challenged to grow. The studios are always clean and staff is always welcoming. I highly recommend going.”
“Excellent facility! I come here often and the staff is kind, knowledgeable & professional. Skylar Borman in particular is a very compassionate and professional Assistant Facility Manager. Hats off to him and the staff! The Director…eh..could use some more training in Customer Service.”
8AM - 2PM
27 Southgate Rd, Arlington
Gyms
“Nice gym. As for those stating that "benefit slobs" need to go elsewhere and we don't rate... Well, got news for you. We do rate. And guess what hot rod??? You'll be one of us at some point. Or maybe not. You'll probably be kicked out anyway. Respect your elders and the vets that came before you. Think about that.”
“I began my journey a year ago next month....and boy has this experience made a difference. My life has changed in some many ways.....from nutrition, to my physical and my mental. I come such a long way in my healing journey with the help and support of Aric at Evolve to Fit. This gym takes a holistic approach to working out that includes self care. The trainers actually get to know you as a person and design workouts, nutrition and even lend an ear when needed. Eric is such a personable coach. He works with you, pushes you and practices what he preaches. His well rounded knowledge of kinesiology and nutrition is both impressive and informative and he takes time to explain his suggestions and instruction. Can't forget about Mauricio, another phenomenal instructor! These guys are down to earth, funny and all around great guys. All of the classes are tough but fun and you don't need a bunch of heavy weights in the gym or at home to do a work out and FEEL the BURN (trust me) so if you cant make it to the studio, no worries. All of the members at the gym are friendly, positive and encouraging so no need to feel intimidated. You'll feel comfortable and have a great workout here and on occasion have a great cookout and/or happy hour.”
“Great clean gym. In the winter (even the summer) the cardio room is mad cold for whatever reason. The equipment selection is great with a true CrossFit room and tons of equipment. Though you won't find a conventional pulldown/row cable machine”
“I enjoy the plethora of group classes and all of the trainers and instructors are top notch. It's also incredibly convenient to my work and home...great place!”
7:30AM - 1:30PM
1776 Wilson Blvd, Arlington
Gyms
“OTF Rosslyn is a great studio run by even greater people. The workouts are good and the staff really care about their members - sad I had to move away otherwise I'd still be there on the regular”
7:15AM - 1:15PM
4201 Wilson Blvd, Arlington
Gyms
“As someone who was terrified of working out, and workout classes more-so, I cannot say enough good things about this studio. Tried this on a desperate whim ~3 years ago and today cannot imagine not having it in my life!
The coaches are helpful and encouraging, but still let you go at your own pace/comfort level. Shoutout especially to Tony who is always a ray of sunshine, especially after a tough day at work (or a hangover).
If you’re intimidated of trying this place, don’t be! You rarely have to talk or interact with anyone if you don’t want to. Everyone’s there just putting the work in.
Thanks OT Ballston!”
“Without a doubt, OrangeTheory Pentagon City has changed my life. Head Coach Natalie makes fitness fun every single day - she knows exactly how to help each person depending on their goals and needs. The front desk staff is sensational and always treating everyone with such care and kindness. This place feels like a family - and I’ve managed to convince three other friends to join OTF because of how great the workouts are. I’m stronger, faster, and healthier thanks to this location. I love it!”
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“Hands down the best CrossFit gym I've ever experienced! The coaches are incredibly knowledgeable and supportive, guiding every member to reach their full potential. The community is unbeatable, fostering a welcoming atmosphere that motivates you to push beyond your limits. From challenging workouts to top-notch facilities, this gym truly sets the standard for CrossFit excellence.”