Victoria was the best! From someone who never did any lifting, she helped me understand the meaning behind every detail that goes into the workout. Every day something new was learned and applied for the next season. Couldn’t ask for a better experience and to see my own progression
July 2023
I highly recommend Starting Strength San Antonio.Victoria and Matt are both first rate coaches.They coach you through the lifts so you can get strong in the most efficient and safe way.The gym itself is spotless and organized.A great place to train!
March 2023
Since coming to Starting Strength, I have been able to increase my lifts and feel stronger than ever! Definitely recommend for anyone looking to get stronger. Their strength training coaches are very knowledgeable and they make it a great experience.
Barbell-based strength training for trainees of all walks of life. Supervised coaching from Starting Strength Coaches.
Strength improves all aspects of our physical existence. It is the ability to produce force against an external resistance and is how we interact with our environment. It is, therefore, an absolute requirement to function normally as a human being. Without sufficient strength, all of our interactions become sub-optimal.
This is the place to build strength.
