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November 2023 by Daniel Atkinson
Good and Expensive. Clear results.Overall recieved what seemed like good coaching and met nice people. I feel confident in squat, press, and bench press but not deadlift.Gym appeared very clean.Great jump-start to get into or back into lifting.No hidden fees, though you cannot start monthly membership ($405) until after a mandatory 1 on 1 coaching session ($185) and 1 week/3 sessions of optional training (free), which is not stated on the website untill you click all the way through to sign up for a membership.No sales desk but you will get phone calls, voice-mail, slack messages, and texts from more than one person.?It's worth it if you value accountability, coaching, the idea that spending that kind of money will make you want to make the most out of it, and if you can conform to their schedule. Otherwise, if you don't value those - it's simple programming you can get from the starting strength book, app or youtube and you can get all equipment necessary for the cost of the intro and 1 month membership.10/10 would recommend and have recommended, would do again, hopefully with a discount.
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November 2023 by Jose Ramirez
Victoria was the best! From someone who never did any lifting, she helped me understand the meaning behind every detail that goes into the workout. Every day something new was learned and applied for the next season. Couldn’t ask for a better experience and to see my own progression
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September 2023 by Roy Young
Been going here for about a month. It has been great! In the past I have joined gyms went a few times and eventually stopped going.This is completely different. They put you on a barbell program, they take care of everything from calculating your warm-up sets to deciding what your max is for that day. While you are lifting the coaches are correcting stance and form. Extremely newbie friendly, they make barbell training very approachable taking time to explain why they want you doing it in a certain stance vs. another.Matt is an incredible coach/trainer. He takes the time and effort to make sure you are not only doing it correctly, but making sure you understand why you are doing it a certain way. If I had tried to do this by myself I would have been injured and given up.Another big plus is that everyone there is super cool, no ego. Everyone is just as happy for the person squatting the barbell as they are for the person squatting 300 lbs.
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September 2023 by Zach Hayes
I started here about 3 months ago because I wanted to pick up lifting but had always found it inaccessible as somebody with no history of training or athletics, and I already feel much more comfortable with weights and more coordinated in physical activity in general. The coaches are friendly, helpful, and made it easy to understand how to do the exercises properly. I was put off by the price at first, but in hindsight it was definitely worth it and I can't recommend it enough.
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September 2023 by Lance C.
i found out about starting strength in about 2017 and started the exercises by reading some of the the books and watching youtube videos. I started with just focusing on form, but limited myself to deadlift and squat and chinups for some time. I heard about starting strength opening up in san antonio a year ago and was pretty excited. I have a significant injury on my forearm and wrist and i wanted to challenge my self in building strength because i was noticing that i was gaining some rotation and additional movment just from the workouts on my own, but I hit a wall and i knew i could do more upper body but needed coaches who were willing to work with me improve my form and work through my injury. The coaches definitely know there stuff regarding body mechanics and im constantly asking questions to get to know how it all works.I finally took the leap and joined about 3 weeks ago. To me this is about getting stronger but also about regaining some range of motion in my wrist and right arm in which i have been even if its a degree or two. Truth be told its a way to make day to day activities with loved ones a lot more enjoyable, whether is playing soccer and running with my nephews to taking a hike with a friend. Im realistic of course with my injury and the possible limitations that come with it, but im excited about how this can really improve my overall day to day life and specifically range of motion in my arm. I highly recommend starting strength to anyone whether its post injury or even if its just to get stronger and improve your overall stamina and balance and just vitality for life itself.
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August 2023 by Perry Coghlan III
I bought the Starting Strength book years ago and used the app off and on over the years. I have wished I could train with an SSC ( Starting Strength Coach). I was thrilled when I went to PJ's coffee one Sunday and noticed that Starting Strength San Antonio was open right next door.I joined that week and have been working out there for 2 months now. I have appreciated the welcoming environment the gym offers - it's a great community! - and the patient professionalism of the coaches - I ASK A LOT OF QUESTIONS LOL :)I'm 50 and my goals is to hit the 1000 pound club this year and I am confident it's going to happen at Starting Strength San Antonio!
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July 2023 by scott miller
I highly recommend Starting Strength San Antonio.Victoria and Matt are both first rate coaches.They coach you through the lifts so you can get strong in the most efficient and safe way.The gym itself is spotless and organized.A great place to train!
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July 2023 by Chad Stovell
After finding the Starting Strength method, I began my journey as a solo student eager to learn but with limited experience in proper execution of the major lifts. I tried running through a series of linear progressions, all of which met with disaster. I would typically encounter a limiting arm/elbow injury around the same level each time. I would stop and allow proper time for the injury to heal, but it would always reoccur around the same point in my linear progression.I was excited to see a proper Starting Strength gym open in San Antonio, staffed with knowledgeable coaches who might be able to help me with my situation. During my first gym visitation the coaches asked detailed questions regarding my past training history/experience and what my intended goals were regarding my future training. This was refreshing to see to say the least. They were genuinely invested in helping my break the cycle of repeated injury I found my self in time and time again.After the first few sessions my coach, Matt, suggested we focus on altering the squat grip I had been using to help ease the strain on my elbows. While squatting, I had been so focused on not reinjuring my arms I had severely let my squat technique languish. Matt was very observant and helpful pointing out the inefficiencies I had created in my squat movement. As the training weight progressed higher and higher, Matt continuously reinforced the necessary ques to help me get back on track while keeping my elbows healthy.Thankfully, since my arm pain has subsided I have made unseen progress in my other lift. Matt has been coaching me through the finer details of the overhead press, bench press and deadlift which I never would have picked up on without his guidance. The addition of these small improvements matter a great deal once the weight gets heavy enough. This is why I am so grateful to have a Starting Strength Certified Coach, such as Matt, oversee my training.Let me put it to you this way – I have made more substantial gains in 2 months time by joining this gym than I have buying protein powders, supplements and simply trying to lift by myself at home in 3 years time. The crew at San Antonio Starting Strength are not simply coaches, but they are teachers and experts in their craft!!!!
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May 2023 by Kyle Hosp
I workout with Starting Strength Memphis and was in San Antonio for business. I had the privilege to visit the San Antonio location. I was beyond impressed with the level of of service and attention. When I arrived, Victoria had already talked with the coaches from Memphis to coordinate my session. They helped maintain the continuity of my training plan and provided excellent coaching. The coaching was clear, concise, and impactful. If you live in San Antonio and are looking for REAL results, Starting Strength San Antonio is the place to start your training journey.
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April 2023 by Steve Hamm
I don't live in SA, but scheduled a 1:1 coaching session with Jordan while I was in town to learn squat, press and deadlift. This gym is a great, no nonsense facility with everything needed to properly learn the lifts. Jordan was knowledgeable, patient and very helpful in correcting my form, as well as programming tips. I recommend this gym to anyone looking to learn the major lifts.
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March 2023 by Shalene Thomas
Since coming to Starting Strength, I have been able to increase my lifts and feel stronger than ever! Definitely recommend for anyone looking to get stronger. Their strength training coaches are very knowledgeable and they make it a great experience.
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March 2023 by Chris Mess
I only went on a couple of occasions due to the distance I had to travel, but they were good experiences. The coaches there are knowledgeable and patient. Focused more on form than weight to ensure safe workouts were been carried out. I am horrible at deadlifts, so we spent quite a bit of time working on it. Not once did the coach seem irritated that I couldn’t do it properly. The gym is clean and a good environment.
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March 2023 by Chris Serrano
After one month in, I'm happy with my time at Starting Strength. I do the 1x/week plan and go on Saturdays, and it works well. I can workout knowing I'm being taught proper and safe form, that I will receive constructive feedback from the coaches, and that the workouts will progress as I do.I have only worked with Victoria as far as the coaches go, but her friendliness and knowledge have made it a great experience. Since classes are small, she is able to give constant advice on how to improve. I also learn about working out since I can ask her questions about what we're doing. As a 1x/week member, she gives me a plan to follow for the rest of the week until I come back to the gym.The gym itself is very clean and organized, and the environment itself is very welcoming. I'm taught how to use anything that I would need for the workout, and there's enough space and plates for me to use at each station.Overall, I'm very pleased with Starting Strength San Antonio, and I am optimistic the things I learn and gain from my time here will help supplement my other fitness goals.
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March 2023 by Aaron Zamora
I started working out here about 3 months ago. I had never done any serious weight lifting and I wanted to learn how to do it correctly. I had tried on my own a few times but always ended up pushing too hard and injuring myself. My experience at the San Antonio location has been fantastic. All the coaches are great, special shout out to Matt for working with me the most. I have increased my strength tremendously but even more importantly, all the backaches and neck aches I used to get from “sleeping wrong” or back tweaks from lifting something heavy have completely vanished. It just doesn’t happen anymore. I have a lot more energy and I feel more alert. If you are thinking about getting back in shape this is a great place to start.
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March 2023 by Anne Marie Serrano
I just started going to Starting Strength 2 weeks ago, but I already love it! I have not stepped foot in a gym in years so I wanted to sign up for a place that would help me get back into working out. Every one of the coaches has been super helpful and nice. I have had so many questions and everyone has been so patient with me. Someone is always there to keep an eye on you to make sure you are doing things correctly. On top of that, all the members have been really nice and friendly. The other thing I really like is they work with my schedule. My hours vary week to week and they’ve been very flexible and accommodating with my schedule. I highly recommend this place!!!
