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5 - 7AM 4 - 7:30PM 8 - 11AM
3323 Old Hickory Blvd, Old Hickory
Gyms
Open 24 hours
14390 Lebanon Rd, Old Hickory
Gyms
“I do not agree with the comment below giving the gym 2 stars for the music. Please excuse him for his opinion sucks. The music is great a little mix of everything and makes me feel alive when I come to gym. The greatest part is if my headphones are dead or I forget to charge I don’t need them because the music is bumping. Don’t let the rest of the gym suffer because of one persons opinion.”
4:30 - 6:30PM 4:45AM - 1PM
1020 Avondale Rd, Hendersonville
Gyms
“Joining burn a year ago was one of the best decisions I ever made for myself & my kids! Burn is not your typical gym, or workout class. There is something special about this place. The trainers, the community, the encouragement, & accountability! I have come so far in a year. I came in when my youngest was just over 1 year old, & had just had 2 babies back to back. I was not myself, so out of shape, & I was so worried I would feel embarrassed or out of place. Everyone was so welcoming. The trainers were so hands on, & helpful. I went from never working out in my life, to being here 5 days a week! It’s truly the best part of my day. I have seen such an increase in my strength & stamina in a year. I’ve had such a physical and mental transformation. I’m the best version of myself. I have found such an amazing community for myself & my kids here. My kids get to watch me workout every day and they want to be just like me. When we get home, they want mom to lead workouts for them & move their bodies! I love that this is the example I’m setting for my kids. This has just become home to me! If you’re on the fence about trying, or looking for a place you might feel welcomed & encouraged, give burn a try and you won’t be disappointed.”
Open 24 hours
1677 Gallatin Pike N, Madison
Gyms
“Been involved with gyms my whole life. This Anytime Fitness location is the absolute best experience that I've ever had at a gym. Everything is clean. Everyone if friendly. Equipment is in like new condition. I have not had to wait on a piece of equipment, not even once. Highly recommend.”
“Thoughtful programming and expert coaching! Focused on time under tension, tempo, effort. Matt motivates you whether he’s coaching or working out beside you! Love the passion from this team!”
5:30AM - 7:30PM
1121 12th Ave S, Nashville
Gyms
“Had a great drop in experience at CrossFit Music City. Coach greeted me at the door. Owner introduced himself and welcomed me, as did other members. Had a fun “team of 3” Saturday morning workout! I would highly recommend!”
“Super dope gym! ? The programming rocks - every Monday is legs, Tuesday’s is chest and back, etc and Fri/Sat are full body conditioning which gives real nice structure, but the moves and formats change up every week which keeps it fresh and fun. Coaches are friendly, super knowledgeable, and emphasize form big time. Lots of classes (as early as 530am and as late as 630pm). Parking is on premises, free, and gated which is nice for being in the city, and their music is always on point. Also, not every gym does a great job of emphasizing stretching and dynamic warmups/cool downs but every class has a 10-15min sesh baked in which is nice for keeping injuries away.This spot has been such a great part of my move to Nashville - thank you Shawn, Charlie, Stephen, Rose, and the rest of the BC team!”
“As a first timer trying kickboxing, the staff and other members were incredibly helpful and welcoming to the community. Classes are fit for all skill levels and you’re encouraged to move at your own pace. Overall 10/10 experience. Excited to go back!”
5AM - 1PM 3:30 - 7:30PM
490 Industrial Drive, Mt. Juliet
Gyms
“I joined this gym almost a year ago. The coaches are excellent. Never having done Crossfit before they were all very patient and showed the moves and correct way to lift weights many times (and still do). All of the other members made me feel at home and were super welcoming. I would recommend CrossFit to anyone of any age and fitness level. Changed my life. (For the better)!!!!”
“Love this gym! I've tried several gyms similar to Seven Minutes, and Seven Minutes is by far my favorite. Everything is set up and ready to go, the programming is easy to follow and changes all the time so you never get tired running through the same exercises, and you make the workout as challenging as you want. In addition, the environment is friendly, comfortable, and non-intimidating. Great place for those on Day 1 or Day 1,000 of their gym journey.”
“Great little weight gym, found on classpass. I was in town visiting family and needed a drop in workout. I recommend if you already have experience with free weights, I dropped in for an unstaffed gym - so it was exactly as expected. Just me and some metal.”
4 - 7PM 5:30AM - 1PM
1056 E Trinity Ln #104, Nashville
Gyms
“Thank you to Kyle and the good folks at CF Rising Sun! Dropped in during a girls trip and had a great Saturday morning workout (kudos to Athena, killed it during our WOD). Great facility, nice people; I know where I’ll drop in again if I’m ever in East Nashville again.”
“One of the best gyms I’ve ever been to! Great trainers, super friendly and amazing workouts. I’m so impressed and had the best time, anyone should go give it a shot, you’ll meet so many awesome people and get fit along the way!”
6 - 7AM 9 - 11:30AM 3:45 - 6PM
219 Shady Grove Rd, Nashville
Gyms
“Spencer is great! I just finished my foundations class and I’m starting classes tomorrow morning. I can tell that he has put a lot of thought and energy into this business and truly cares about what he’s doing!”
“I dropped in for 2 classes while in town and I loved it. When I arrived I was welcomed and given the basic rundown so I didn't have to guess where anything was. The class was well coached, the people were friendly and encouraging even for an old goat trying to stay out of the nursing home. If Nashville was home this would absolutely be my box.”
“Great place to get 1:1 training! My son Ryan comes here on his breaks from TN Tech to keep his workouts going and get strength and agility training. Management team is responsive and very accommodating!! Highly recommend!”
4 - 7PM 5 - 11AM
11237 Lebanon Rd, Mt. Juliet
Gyms
“After a month of work, I feel so driven to keep working on myself. This is such an amazing community of trainers, employees, and people. Even if I know no one coming in, I will be encouraged and pushed to my fullest potential. The trainers are so kind and do not pressure you into workouts you feel uncomfortable with. All trainers and regulars would love to help you through your first workout!I hope to see you on the floor!”
5 AM - 8 PM
1504 Elm Hill Pike, Nashville
Gyms
“I’ve been going for a few months and I am hooked. The facility is top notch but it is the coaches and the energy in each class that keep me coming. Coach Tim and Coach Austin push me everyday to be better and get stronger. So glad I found this place!!!”
Open 24 hours
3664A Central Pike, Hermitage
Gyms
“I have not been back there in about a year in a half but I enjoyed it. Some of my favorite parts of that gym so far is they have STEEL PLATES and every machine I can think of. Pretty much, if you looking for a gym that will make you have enough strength to point when people are saying that you are "cornbread fed", then I would recommend Iron House.”
Open 24 hours
1329 6th Ave N, Nashville
Gyms
“I've been a member at Pro Vita for over two years, and it's hands down the best gym experience I've had in Nashville. What sets Pro Vita apart for me is its 24-hour accessibility, catering to all schedules, and its comprehensive range of weights and equipment that supports a wide variety of workouts—from CrossFit-style to Olympic weightlifting to just basic weight training and cardio.There is also an option for group classes which are always thoughtfully programmed, striking a balance between strength, functional fitness, and cardio, ensuring a holistic approach to health and fitness.Highly Recommend!”
4 - 7PM 12 - 1PM 5 - 9AM
418 Woodland St, Nashville
Gyms
“I have been going to F45 off and on for a few years and recently joined the East Nashville location- the staff is so encouraging and the people at class are also so nice and welcoming! Everyone encourages each other during class to push through!”
“I have been attending this gym for a year. The staff is friendly. Coaches are great. They have quite a variety of class times to fit busy schedules. I always enjoy going.”
5AM - 7:30PM
400 Davidson St, Nashville
Gyms
“I dropped in for a class from out of town and felt very welcomed here! Had a great lift and all my questions were answered. I was greeted by the coach immediately - felt like a great space. The gym is very clean!”
“Where do I even start oh my goodness. Workout Anytime has been the most amazing gym for me to start my fitness journey and the first gym I’ve loved since moving across country. The staff are great, the environment is so welcoming, the equipment is up to date (and they have all kinds of it!!!), they have a plethora of wellness equipment to use during staffed hours (which has helped me recover so much better!), and they have the most amazing Assistant Manager, Ella! She has been the friendliest face at the gym every time I come in, she makes hilarious videos for social media (and makes how-to videos for workouts) and will literally help you with anything you need at the gym. There’s so many good things I could say about her and Workout Anytime Hendersonville, it’s the best gym I’ve been a member of!”
“Great Gym, Great Coach! Highly recommend to anyone looking to learn the sport of boxing or to just get in great shape. Owner and Head Trainer Fred Dulay works closely with his boxers to ensure they get the tools and conditioning needed to win matches. Great rates, especially for kids. Stop by and check it out.”
5 - 8:15AM 12 - 1PM 4:30 - 6:30PM
1201 Demonbreun St #201, Nashville
Gyms
“Unique, fun, amazing workout! Been going to all different studios here in Nashville but this one takes the cake (off my abs)! Love all the different days but my favorite is the Tuesday shredder. I've been there for a month and seeing amazing results!”
“I’ve been coming to Nashville MMA for almost two years now and I highly recommend the Brazilian JiuJitsu classes. Coach BT is a great instructor with tons of experience. He also is a great at supporting us when it comes to competitions and is always there to coach us through our matches.”
5AM - 6:30PM
281 Indian Lake Blvd #200, Hendersonville
Gyms
“First-time customer review: I adore this place so much that I bought a 10-pack for $199 and received two additional classes as part of a promotion. The only drawback is the heart monitor, which they sell for $139, whereas it's only $49 elsewhere. Additionally, if you purchase a monitor elsewhere, Orange Theory has a policy where their equipment is not compatible with other monitors. Despite this, the overall experience at this place is fantastic.”
“Dropped in for a Sunday morning class and had such a positive experience at this location. Coach Justen provided the right amount of cues and encouragement to us motivated.”
5AM - 8:15PM
2603 8th Ave S, Nashville
Gyms
“Highly recommended!
I used to walk or bike past and hear the thunder of feet on treadmills and the beat of the music and think wow that must be hard. I cut back on biking after a crash and found walking alone wasn't getting me fit so I came on in. I love it. Familiar faces, encouragement, and best of all the style of workout keeps the high efforts in short enough blocks to make everything doable. I choose the right dumbbells for my strength. I power walk and add effort by adding incline whereas others run and add effort by adding speed. The coaches always offer alternative exercises when there's one I shouldn't do (I shouldn't twist due to a spine surgery). And we wear heart rate monitors so I get numbers to review afterward which I need to motivate myself. Everyone is friendly. I love having it a regular part of my routine.”
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“Love my coaches like I love my family - because they show me that kind of support! I’ve always been the active type, but not the kind that goes to the gym. So starting daily workouts for the first time in my 30s probably should have been difficult…but the coaches at Old Hickory CrossFit have made it so easy, allowing me to save all my mental and physical energy for my workouts. The atmosphere is uniquely inviting, and the coaches are uniquely supportive. I know they must have worked hard to engender that kind of atmosphere. And because culture is shaped from the top down, their dedication and empathy is also reflected among their gym members. From the beginners to the competition advanced, never have I felt anything but encouraged, supported, and challenged. No unhealthy egos or toxic competition. In short….if you live anywhere in the Nashville area, this is the gym for you!!!!”