Seven Minutes is a workout playground with the variety of equipment you’d find at a full-service club. Our fitness boutique environment is designed with classes starting every 7 minutes, so your workout is on your schedule. We’ve partnered with leaders in Exercise Science and Kinesiology to ensure you’re not just moving; your 49 minutes are purposeful. As you progress through the 7 stations, you’ll be inspired to do more and achieve the results you crave.
