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“Love this gym! I've tried several gyms similar to Seven Minutes, and Seven Minutes is by far my favorite. Everything is set up and ready to go, the programming is easy to follow and changes all the time so you never get tired running through the same exercises, and you make the workout as challenging as you want. In addition, the environment is friendly, comfortable, and non-intimidating. Great place for those on Day 1 or Day 1,000 of their gym journey.”
“Thank you to Kyle and the good folks at CF Rising Sun! Dropped in during a girls trip and had a great Saturday morning workout (kudos to Athena, killed it during our WOD). Great facility, nice people; I know where I’ll drop in again if I’m ever in East Nashville again.”
“I've been a member at Pro Vita for over two years, and it's hands down the best gym experience I've had in Nashville. What sets Pro Vita apart for me is its 24-hour accessibility, catering to all schedules, and its comprehensive range of weights and equipment that supports a wide variety of workouts—from CrossFit-style to Olympic weightlifting to just basic weight training and cardio.There is also an option for group classes which are always thoughtfully programmed, striking a balance between strength, functional fitness, and cardio, ensuring a holistic approach to health and fitness.Highly Recommend!”
“Josh and the staff at Quantify are top-notch professionals who know what they are doing. This is a cutting-edge, scientifically proven way to exercise. It's safe, effective, and efficient. The equipment is phenomenal. The staff knows just how to help. The Nashville community is so lucky to have this place!”
“The personalized attention and motivating atmosphere make each session very enjoyable. Results-driven and professional staff. Highly recommend for anyone seeking a personalized fitness experience in Nashville!”
“This place is Fantastic!! The trainers are amazing - they are all so friendly and motivating and make sure you are keeping proper form.The workouts themselves are challenging (in a good way - you are here to work hard) ;) but you are always encouraged to modify if needed or rest as needed. The workouts are always so different which keeps you engaged mentally and physically!I highly recommend this gym AND location specifically - its starts to feel like its own little community!”
“I joined Orange Theory back in October 2022 and to say it’s change my life is an understatement. Before joining, I struggled really badly with not only my physical health, but my mental health. I was severely depressed, overweight, constantly drinking to mask the pain I felt everyday and one day a friend recommended I give it a try.. so I called and was told I would get 2 free classes. I couldn’t pass up that opportunity. After the first class I immediately signed up for 8 classes, then after 2 weeks I went to unlimited and have constantly been going 5-6 days with 2 doubles every single week. The workouts are incredible, but the coaches energy and community here is what keeps me going back. I finally have my physical health and mental health back on track and I owe it all to being under those orange lights. If you’ve read this far and wondering if you should join. Please do. You will never regret it. (:”
“Love the new sauna. You are always greeted with a smile when you walk in. Equipment is always in great working order. Great variety of group classes. Very clean!”
8AM - 5PM
952 Main St, Nashville
Gyms
“I love this gym. It has a very welcoming environment with plenty of equipment. Knowledgeable personal trainers and a very clean space. Indoor and outdoor areas to workout.”
Open 24 hours
2701 Gallatin Pike, Nashville
Gyms
“I've only gone to this gym for a few weeks but I've had a stellar experience so far! One person that ensures that is Nick. He's super friendly, approachable and always is there to answer any questions I may have since I'm fairly new to this location. He's always working to keep the facilities clean and the equipment operational. That dude deserves a raise! I picked this gym for the location but will stay because of the people that operate it! Thanks Nick for providing superb customer service and an overall great gym experience!”
“I love this gym. It is small but they have done a great job trying to maximize space/equipment. As more females join, I’m hoping they will add a hip thrust machine. Only reason I gave 4 stars is because I have to move so many weights around in order to do hip thrust/kas bridges.”
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“Thrilled? that I actually walked in & got a membership this time ! Could not be more satisfied!! Most certainly the gym to join!! Staff friendly as can be. Must say bathroom/showers, on point. Always clean ? If I had to say anything, I wouldn't mind a couple more big fans.Otherwise the temperature is great. Motivating tunes?pre workout drinks~if you forget yours! Come see for yourself, you will not be disappointed ??️♂️”