Alex is very knowledgeable and helpful in guiding you in achieving your goals. Sam is very helpful in making sure you are doing the exercise correctly and encouraging you to challenge yourself. Carla is very friendly and welcoming. Thank you for all you do even when I am being difficult.Shawn
August 2023
Great experience overall! Custom tailored a program for me and I feel like I am getting stronger even with my constant sciatic pain. I feel and see the improvement in the short amount of time that I've been there.
August 2023
A great place with knowledgeable trainers. Even when training in a small group your work is tailored specifically for you and you get lots of one on one oversight. Everyone is friendly and definitely a low stress, productive environment.
Elevate Health & Performance is dedicated to delivering results through evidence-based practice. We support individuals goals ranging from weight loss to functional rehabilitation and all the movements required accomplish your goal. Whether you're looking to lose pounds, gain muscle, or improve how you move, we are ready to help you become the strongest version of you. Contact us today for more information!
