7:30 - 10:30AM
460 Elm St, Manchester“Fabulous team - every person who works there is kind and professional. The coaches are motivating and fun. The studio itself it impeccably clean, which in my experience with other workout facilities is very rare. The workouts themselves are challenging but always do-able. I love it!”
7AM - 1PM
18 Lafayette Rd Unit 4, North Hampton“I've been a very satisfied customer of Superhuman Lifestyle Studio in North Hampton for over a year now and can testify to the great professionalism and friendliness of the owners. They have an excellent choice of top of the line equipment as well as great expertise in advising you the customer on options for training, weight management, and regarding modalities and trends in energy medicine. They keep themselves very up-to-date and this clearly benefits the customer. I find their studio a special place to re-energize and get new information and ideas about health and wellbeing. I have no reservation in highly recommending them and the unique expertise they bring to the NH Seacoast.”
“everything i wanted in a Crossfit gym. knowlegeable coaches that coach and not just cheerlead. clean facility, showers, and a great ability to adapt workouts to anyones skillsets or limitations. love my gym family!”
“I wanted to wait before writing this review to give an accurate assessment. Having hit the six month mark of CrossFit I can say that this has vastly improved my overall health both mentally and physically. I suffer from insomnia and overall stress and anxiety due to many factors. Though there is a lot of homework to do for a person to address their mental health, it is no secret exercising is a key piece to the puzzle.
Coach Samy took the time to understand my goals, and where I was at from a physical perspective. Having never lifted a weight properly, Samy, Annie, and Kaitlyn took the specific time I needed to give me one on one training to properly lift and get the most out of my exercises. Not only were they encouraging, they understood where I can realistically push myself for the maximum output safely. The results has been that my insomnia has lessened, my confidence has sky rocketed, and I prioritize my health over habits that otherwise weaken the above.
Aside from just lifting weights, this has been one of the most welcoming communities I have ever been apart of. Each member and coach takes the time to learn your needs, and helps you reach your goals. I am so happy with my decision to sign up to better my self and will happily continue.”
“Drew and his team are the best in the buiz! Safety, functionality, and proper form for sustained results. Gym for any level of fitness and a great community vibe!”
Open 24 hours
35 Hamel Dr, Manchester“Nice gym! Quiet and clean. Great environment for any fitness level. Good selection of equipment. Staff is professional, knowledgeable and willing to help with advice or questions.”
“I have gone here for over a year now and love it! I’ve had so much fun attending aerial silks classes and have learned so much! All of the instructors are very knowledgeable and friendly. I highly recommend this place if you are looking to try aerial silks, aerial hammock or lyra!”
Open 24 hours
977 Elm St, Manchester“Goal setting is not a solo activity. Goal setting can only be as good as your network of relationships. If you’re not talking to the right people, you will not have the right information about your company or the competitive environment to set the right goals, and to adapt those goals as necessary in a very dynamic and complex business environment. A manager who understood this very well is Sarah Carmichael.
Sarah was a startup manager for Abercrombie & Fitch. When she went into that role, she understood that they could not afford to make many missteps because, frankly, the company was rather skeptical about whether their operations would work on College Campuses.
Sarah felt it was important that the whole company operate like a team..To do that, she wanted to make sure that they collaborated. So when everyone was setting their goals for their particular function or their particular area, she always encouraged them to make sure they thought through how what they were doing was going to impact others.
She thought that they needed to really work.. So she was constantly asking people, “Mark have you checked to see how that’s going to affect Jessica? Jessica, have you spent any time asking Jason what that will mean to the operation?”
Sarah held herself to the same standard. So when she was developing goals for the groups and adapting them—and that had to be done frequently because all kinds of things were happening in various stores in their region—she found herself setting up a “cc:” list of peers and superiors to whom she sent the list of goals and their progress on the goals, so she could get feedback and keep them informed about what she was doing.
She did this because she knew she had to make a number of very bold moves and use up valuable resources in the organization. She felt it was important in that she really establish transparency with all the relevant parties so that they would understand what she was up to and would trust her. She also really depended on and thought it was very important to get their collective thinking about the difficult judgment calls she was making. So she held a quarterly meeting in which she invited a subset of these individuals to come and meet with her and her team and go over where they were and what the new goals were going to be. Because, again, they were being adjusted continually; because when business plans hit reality, you discover that things are keeping up with seasonal changes.
Sarah didn’t worry too much about negative comments or criticism and in the end, Abercrombie & Fitch was very successful. And in fact, she became a person who was known as having a reputation for being a team player, for being a very clear thinker, and also for delivering on her goals, even in very trying circumstances.”
“It may sound odd but this is the pool at the Comfort Inn and was so much more fun than we expected!! Swim, eat decent (not the best) bar food and sing karaoke in your bathing suit!! I mean if you think singing karaoke is letting your hair down, you REALLY relax when doing it in a bathing suit!! And so much fun and no one judgmental or anything else undesirable. There were plenty of kids there and they all seemed over 7 and honestly well behaved, so please don’t go if this isn’t your children!! It was a very relaxed, pleasant place to be with my family and to laugh and enjoy an evening with people who also thought it was too weird - happy hour, karaoke and swim!!!”
Open 24 hours
377 S Willow St suite b2-1, Manchester“Great gym. Reasonably priced, staff and trainers are alright, pretty clean, the games on, and lots of equipment in there. 24/7 as well. Maybe the best in its class of cheaper gyms, ever since Planet Fitness got rid of Pizza.”
“I've had a great experience with the Manchester location and management has been very helpful. I only wish they'd expand the operation hours to pre-pandemic schedule some time soon!”
6AM - 10PM
713 Huse Rd, Manchester“Over the past few months they have made a significant change in management and things have been a lot better I prefer coming to this location. Management has been on top of filling positions and trying to keep a full staff it has not gone unnoticed.”
Open 24 hours
99 Eddy Rd, Manchester“Has been my home base for years. Every day I come In the place is always tidy and clean, but the best part is how kind the staff is here Jermey, Ricky, and the crew are all wonderful people to converse with they are super kind and hard workers. Jermey is a fantastic personal trainer and all though we don’t lift together as often he is amazing and very passionate about what he does. Thank you guys for making my fitness journey a very positive one.”
“This place is awesome! My company was offered a free week of classes; I took one and was hooked instantly. Mikey was especially helpful with getting me set up and teaching me the proper techniques. The classes aren't just boxing, but a great mix of cardio and abs as well. I signed up for the unlimited membership and can't wait to keep coming back. The community there is very supportive too, I can't say anything but great things about this place!”