7:30AM - 1PM
4848 Cordell Ave, Bethesda
Gyms
“Dropped in on a Sunday - nice coach and good facility. There’s no parking lot and street/garage parking is not easy to find. Class was labeled as CrossFit but it was a Hyrox class, it was fine but not what I was looking for.”
“Hard to believe this is my first review of FT given the wonderful experiences I have been having for nearly the past year! I can’t say enough good things about the team and management, all of whom are top professionals, hyper knowledgeable and responsive, and just excellent people all around.
I want to give a special shout out to my trainer Elena, who is the reason I am still on and progressing in my fitness journey today! Elena has an incredible talent for teaching, coaching, and developing that goes far beyond sharing information and how-to. It is an understatement to say she is amazing at what she does. She takes the time to deeply learn about her clients’ goals and motivations- a core part of this is her strong ability to build the trust that is essential to the trainer-trainee relationship. I have never ever been able to stick to a fitness routine/commitment in the past and Elena not only helped me get to the root of my motivation and created programs that worked for me/were engaging and fun, but so importantly she created a space where I felt welcome, supported, and could continue to show up at each stage of this journey. I completely trust her to be my guide in setting and meeting my goals and I couldn’t do this without her! I am so appreciative of Elena and the positive impact her influence and guidance has had on my life inside and outside the gym! Thank you FT and thank you Elena!”
“Great studio, great workouts, and great staff! I can truly say I look forward to going to each class. The staff is very helpful, the studio is modern and super clean. The workouts are challenging, yet doable based on your fitness level. The variety in the workouts is great too…you’ll never get bored!”
“I've been working with Ange for over a year and I really appreciate his knowledge, creativity, and concern for my well being. He is always coming up with new exercises to challenge me and I'm amazed at the results. Thank you Ange!”