I began working with Dennis a few weeks after spinal surgery. He is masterful, personable, knowledgeable and inspirational. I can't recommend him highly enough.
December 2022
Dennis has worked with me for over 5 years to help me with a physical ailment I have, my strength and balance are 100% better now than 5 years ago
December 2022
I love the variety of equipment and personalized treatment at Optimum Fitness Formula!
Optimum Fitness Formula is your one stop shop for all of your fitness goals. We combine sports medicine with technology to deliver results in real time.
Our Mission statement: Our focus is to empower individuals to live a healthier lifestyle that enriches a healthy body and healthy mind.
All of our fitness packages are custom designed for each client to target body fat, tone muscle and stabilize the body.
Our Products and Services
Packages:
We offer 3 month, 6 month, 9 month, and 12 month training packages.
Our fitness packages include:
• Nutrition
• Meal planning
• Progress tracking
• Customized exercise
