Outstanding Trainor has got me back in better shape than I’ve been in since high school
October 2021
Love this place! Always can focuses on working out since everything is well organized and set!
January 2020
The workouts are challenging and varied - and the new gym is fantastic. You always get a warm welcome when you walk in from all the super-friendly and capable trainers. And you always leave in a great mood!
Our Training
No two people’s bodies are exactly the same, so why should your workout be? Drawing from our exercise experience we have developed some of the most comprehensive and broad spectrum fitness workout programs catering to specific needs and tastes, specializing in weight loss and total body conditioning.
Our system is individually designed to give you faster results with no plateaus or training in circles with no results.
If you have been doing the same workout for more than a few weeks, then your results are already stagnating. Give us a try and we’ll get you back on track fast. Our training system is tailored for you, your needs and your abilities with specific attention on your genetic foundation.
Open By Appointment only.
