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6AM - 8PM
100 Park St, New Canaan
Gyms
9:30AM - 1:20PM 3:30 - 6:20PM
7 Hyde St, Stamford
Gyms
“What a great party venue. Laura and her staff were fantastic, they immediately helped with setup and designed age appropriate games on the fly. They kept a dozen toddlers of all ages entertained for two hours with puppet show, obstacle course, swings, bubbles and more. Simply cannot rave enough about MyGym Stamford!”
4:15 - 6:45PM 5:15 - 10:45AM
37 Danbury Rd, Wilton
Gyms
“Love this Burn Boot Camp. The owner, Emma, is really friendly and makes everyone feel welcome and able to achieve. She runs a great gym with a positive and supportive atmosphere. All the instructors bring high energy to their classes, making it a fun and happy place to work out, and they adapt exercises to your fitness level and help you with form as required. Highly recommend!”
4:30 - 7PM 5:15 - 10AM
250 Westport Ave, Norwalk
Gyms
“While I’ve only been a member for about 2 months, I can confidently say that I’ve found a true gem in Norwalk. Upon seeing the 30 minute classes with a flexible schedule, I decided to give it a try. I was nervous at first, being that I felt the heaviest and most out of shape I’ve ever felt. Having two small children, I worried I wouldn’t be able to fully commit and that I would be out of place. Not at all. In this short amount of time I’ve felt better physically and mentally than I have in many years. The staff is super supportive and the overall environment is welcoming. I would highly recommend this place to anyone and everyone.”
5AM - 6:30PM
222 Post Rd W, Westport
Gyms
“I was hesitant to try F45 - I’ve never been much of a group fitness person but I am so glad I did. The experience has been amazing, from the trainers, to the workouts and the community of people you are with! There is no pressure to do something, you can go at your own pace and they happily provide you with modifications. Definitely lives up to the hype and I am so glad I finally tried it.”
5:45AM - 9:30PM
20 N Salem Rd, Cross River
Gyms
“Mary is an exceptional trainer. She understands my objectives and has the knowledge and experience to design workouts to meet my specific needs. Her passion for fitness and desire to continuously develop and expand her mastery of personal training is A+.”
“Went for the first time last week. Took a Monday night class. I think the "coach" was Ashley. I'm sad this was my first experience because I was really looking to get help with my form. But the coach was too busy only "coaching" her favorites or friends. But she really is more of an annoying cheerleader. She did not come up to me once. The other coach who was not on a mic was really nice. And she corrected me with one exercise. I was just rather surprised and disappointed the lack of professionalism by the main coach as I would of expected her to be more interactive. Great place and great workout. Just look at the schedule and stay away from Ashley D.”
“This is a fantastic gym for anyone looking to change their bodies and change their outlook on fitness.While they are very much a group which trains pre-collegiate and pre-pro athletes - I know nothing about that. I’m an actress who does ballet, and I wanted to challenge myself - and I got that challenge.This is a team of coaches who are caring to each individual beyond anything I’ve ever experienced. As a person who has never touched a weight rack (is that even what it’s called?) I feel challenged, informed, supported and SAFE at all times, doing something that was completely new to me.I’ve learned so much from the coaches about the right way to work out, the SAFE way to work out, the best way to eat for working out - things that you can find on you YouTube, but it’s not anywhere near what you can learn from working out with these coaches.Todd, the owner, is incredible and is eager to work with each client to tailor their personal experience at D1.The coaches I’ve worked with - Evan, Ben and Marc, are all amazing at what they do. They’re all very serious about what they want to get done for each individual, but each bring their own humor to the workouts so they’re truly fun - even when you leave looking like you just spent an hour in a sauna.If you have kids working towards professional sports careers - this is the place to go. If you’re somebody looking to get into great shape, pardon me - INCREDIBLE shape - go here.You owe it yourself to go to D1. You will not regret it.”
5:15AM - 7:30PM
7 Hyde St, Stamford
Gyms
“Best gym in stamford! I came to j3 after working out at commercial gyms for 2 years. Trying to figure out workout for myself. Coaches at J3 have workouts planned for week and each workout is well designed and performed by coach himself before actual training which helps them to push us during workouts. J3 has been game changer for me on my health journey!! Thanks J3”
6AM - 8PM
345 Main Ave D, Norwalk
Gyms
“Evolver Fitness is the gym I've been searching for for years. It's a private gym that focuses primarily on personal training, which has allowed me to achieve remarkable results in a surprisingly short amount of time. The dedication and expertise of the staff at Evolver Fitness is evident in the progress I've made. I want to give a special shoutout to Robert, my coach and personal trainer. From day one, I was seeking a partnership with someone who would push me beyond my limits, and Robert has exceeded my expectations. We have developed a strong relationship and have quickly accomplished the goals we set out to achieve. Evolver Fitness is not your average gym - it's a place where everyone is committed to reaching their goals.”
8AM - 4PM
121 Towne St, Stamford
Gyms
“I can't recommend StretchLab enough. David, the GM, is incredibly kind, knowledgable, and always makes sure that clients have the best experience, based on their unique needs. Mark, the flexologist, is absolutely amazing. He mixes a combination of stretching and massage, based on his vast experience. I always leave feeling so much better! Over the years, I've gone to other stretching facilities and masseuses in NYC, but StretchLab exceeds all prior experiences. If you have any tightness or discomfort or just want to proactively start stretching more, StretchLab is the place to be! You won't regret it!”
7AM - 7PM
64 Danbury Rd, Ridgefield
Gyms
“Stretch lab was the answer to my prays!! Payton was able to stretch out my piriformis muscle to give me relief from sciatic nerve pain. I am so happy I tried stretch lab. It is life changing!!!”
“The staff is super friendly and high energy. Very supportive and knowledgeable. If you want to kickstart your fitness goals and have fun along the way I would highly recommend.”
6:45 - 9:15PM
19 N Main St, Norwalk
Gyms
“I went to my first pole class here. The music system is a bit amature coming fromone end of the room reflecting and distorting throughout the room making it harder to hear the instructor. But the enthusiasm carries over and makes these classes fun and top notch regardless.This class worked both my body and my mindzWorthwhile time enough so that I intend to revisit soon.”
Open 24 hours
473 Hope St, Stamford
Gyms
“I have trained at many gyms over the last 17 years. Underground is by far the cleanest and most organized gym, also "most complete" in the Fairfield county area. I highly recommend anyone looking for a gym to come here and take a look. Happy member. ?”
“OTF STAMFORD is the BOMB. I’ve been a member for 3 years and their facilities and coaches are hands down the best in the tri state area!! Highly reccomend! Jess does an amazing job of bringing in the top coaches in the area.The front staff is incredible and I love all the positive reinforcement that the classes and coaches bring: this is the THE place to come!”
Open 24 hours
838 High Ridge Rd, Stamford
Gyms
“Leaving a review is a great way to show appreciation! Here's a revised version:At 56, stepping into a gym can be intimidating, but Frank has been a game-changer. His dedication to helping me look and feel better is unmatched. The gym is clean, not overwhelming, and the best part? You can go 'anytime'! My husband and I absolutely love it here. Leaving a review is the least I can do to express our gratitude. ?”
5AM - 7:30PM
364 Boston Post Rd, Darien
Gyms
“I love Orange Theory! I joined about 6 months ago and am in the best shape I’ve been in for years. The staff at the Darien location are amazing. I highly recommend OTF for anyone who is looking to improve their health and be part of a supportive community who makes working out fun!”
4:30AM - 7PM
205 Main St, Norwalk
Gyms
“There’s no better place than this OTF location. I’ve been apart of this community for years and I always feel like family, I am NEVER bored by the workout, and I always leave in much better spirits than when I walked in.”
“We have been with Bluestreak for years and they have been an integral part of our children’s athletic development. From our youngest gaining confidence and agility, our middle picking up a lax stick for the first time, to our oldest becoming the dual athlete he is today. Whether looking to learn a new skill or train and condition an elite athlete, there is no one better to take you to the next level. We are so grateful for the Bluestreak Team and lucky to have such an amazing facility of talented trainers so close.”
Open 24 hours
84 Danbury Rd, Wilton
Gyms
“Would recommend this gym to anyone!! Amazing facility that is always clean and has all the equipment you would need. The environment is super friendly and I always felt comfortable when doing my workouts. If you’re looking for a gym to join, would highly recommend this one!!!”
“Approaches/programming tailored to whatever your sport specific or personal goals are. Great atmosphere of people at various fitness levels, all trying to get better. Every coach here is knowledgeable, helpful, and passionate about what they do; and it shows. 10/10 recommend.”
5AM - 7:30PM
30 Muller Ave, Norwalk
Gyms
“I did a week long drop in while I was visiting friends in town. I can't say enough nice things about the coaches and members at this gym. Everyone made me feel welcome and the coaches were attentive to my need for modifications. I was a fantastic experience, I only wish it were more convenient for me visit regularly.”
5AM - 7:30PM
346 Hope St, Stamford
Gyms
“Ray makes every workout feel like a step closer to my best self. The Training Floor has top-notch facilities, and their diverse classes create an electric atmosphere of motivation and growth. It's more than a gym. My wife and I have been going for about 2 years, and we have been loving it. The attention to your specific path to your fitness goal is something I greatly appreciate from The Training Floor. If you're looking for a place, look no further! Check out The Training Floor!”
5AM - 8PM
75 Selleck St, Stamford
Gyms
“Great environment & community, excellent coaches. Very traditional CrossFit training and programming. Sets open workouts during open as regular class WOD. Partner workouts on Saturdays and weightlifting classes on Sundays. It is a big warehouse style gym, with plenty of parking.”
5 - 10:30AM 4 - 7:30PM
515 West Ave, Norwalk
Gyms
“The coaches at F45, mostly Yvette and Nicole P., have really helped me out with modifying each activity as needed. I never feel bad if I can't do something that the class is doing. Now I can't stop going and Nicole has convinced me to knock out 2 classes in one day! I'm going to keep going so I can eventually take other classes.”
6AM - 7:30PM
5 Broad St, Stamford
Gyms
“Went here for a trial class. The waiting area is small but very clean. Instructors were very nice, helpful and the class was fun and challenging. Will take more classes in the future.”
5AM - 8:30PM
47 Saugatuck Ave, Westport
Gyms
“Matt is a terrific personal trainer. I never get bored because he mixes it up. He concentrates on the areas I requested. Plus he makes a great playlist based on my suggestions!”
4:30AM - 8:30PM
316 Courtland Ave, Stamford
Gyms
“The coaches and program at Carozza Fitness are amazing!!! I started coming in February with absolutely no weight lifting history. The coaches and supportive members have transformed me into actually loving to work out. I never feel judged or discouraged when coming here. If the workout is too challenging the coaches will modify the workout to fit your ability. I can honestly say for the first time in my life i look forward to working out because of the coaches and members here. Strongly encourage anyone to come with an open mind and stick it out!”
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“Brian has helped me train and stay healthy through the pandemic. So grateful for his professionalism, dedication to his clients and knowledge about fitness. This is a place for you if you want to see results in how to live and feel about your health!”