F45 Training Westport
Fitness & Gyms
Hours:
222 Post Rd W, Westport CT 06880
Hours
Most Recent Comments
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October 2023
The coaches at F45 are wonderful. They understand my strengths as well as my occasional need to adjust how I do an exercise because of an injury. they do so with grace!
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September 2023
Great classes with great instructors! Always leave knowing you had a good workout!
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March 2023
My favorite gym ever! The classes are constantly changing so you never get bored of one workout and the trainers are AMAZING. Highly recommend this place -- come join the F45 family!
More Comments(30)
From F45 Training Westport
F45 Westport Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Westport, Connecticut