I came to my first class with a group of friends to celebrate a birthday. I had no expectations other than trepidation - Michelle made us welcome, feel so comfortable, is such an incredible instructor and so skilled! We had a blast and I highly recommend this as a fitness as well as group celebration experience!
November 2023
In just 4 months, Work it has become my Happy Place. I feel at ease, yet challenged, & am supported through individualized attention & modifications. Each class builds strength & flexibility with the bonus of fun & fab music. Michelle is my hero!
November 2023
We hosted a private pole birthday party for a friend and it was a really fun group experience. The owner, Michelle, was really accommodating and patient as she taught us some new skills.This is a gem of a place in Norwalk and all of us plan to come to the other classes available now too.
Forget the gym... Because you're about to WORK IT!!!
Work It Dance and Fitness offers adult fitness classes including pole dancing / aerial fitness/ cardio dance, burlesque heels, bellydancing, body toning, flexibility, and more.
BECOME strong. BECOME fit. BECOME a Work It Warrior!
All body types and fitness levels welcome! All genders welcome!
See dramatic changes in your body and mind in just a few weeks! Our highly trained instructors will safely teach you the proper techniques. You learn at your own pace and you are not asked to do anything you are not ready to do!
Located in South Norwalk, CT (SoNo). Close to Stamford and other Fairfield county towns. 5-7 min walk from the S. Norwalk stop on Metro North.