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“The FitTRAC team is really outstanding. I appreciate that it’s more than just a really tough workout - they are involved in supporting the community and our FitTRAC family outside the gym. The coaches are great at keeping the workouts challenging but always prepared for alternatives. FitTRAC is a great thing!”
“This place is awesome! The coaches are great and the community is very supporting. The small class structure makes this a perfect place to improve your fitness and have fun while doing it.”
“I love OrangeTheory. Workouts are amazing but more than that.. their front desk people are AMAZING.
They make so much difference in the experience. They genuinely understand the problem, they are kind and go extra mile to provide service. 10/10.. Sometimes I am having such tough time in office but then I see such kind people and it makes my day.
Also.. I love Kalli .. she is the best coach.”
5:45AM - 6:30PM
410 El Camino Real Suite C, Belmont
Gyms
“My first few weeks at Row House Belmont couldn't have gone better. Everyone there is super friendly and helpful. The workout instructors have been excellent without exception. The intensity of the workouts are just at the level that I hoped for, hard but doable. I had a one-on-one session to get started that was worthwhile”
“I am fairly new to Team Rahsaan Fitness and 1:1 workouts with Rahsaan. It took very little time to recognize Rahsaan as one of the most talented, experienced and committed trainers in the area. Rahsaan is focused on helping me achieve my personal fitness goals through custom workout plans which include a holistic approach to fitness. He makes every session challenging yet positive and, dare I say, fun.”
6AM - 12:30PM 4 - 6PM
887 Oak Grove Ave A, Menlo Park
Gyms
“Leigh Ann clearly loves to teach, and it shows. She makes subtle corrections to my form which makes each move harder, but we can do hard things!
All the instructors are great and patient and helpful to newbies. There are 10 xformers. The place is spotless.”
“I completed my 12 week transformation about a month ago and it was excellent! Not only did I lose 24 pounds, my trainer Stephanie has helped me to rehab from several injuries including a bad turned ankle, a wonky shoulder, and a sciatic/hip strain. Her level of care and attention is something I've never felt before and it's special. Michael, Charles, and the other trainers also offer this detailed level of care and everyone's attitude is so encouraging. I am walking taller, with more ease, comfort, and confidence than ever before. Thank you, Stephanie, and thank you, Michael and Training Space!”
“F45 San Mateo offers the best workout programs. As a member for over 5 years I've been consistently impressed with all the workouts they offer and the trainers they employ. If you're considering joining, I highly recommend coming for a complimentary class.”
“Highly recommend Advanced - I did their 6 week challenge and bootcamp classes which helped improve both my nutrition and strength! The trainers kept me accountable while also helping me modify different movements based on my limitations from old injuries. Thanks Advanced!!”
Open 24 hours
955 Fremont Ave, Los Altos
Gyms
“I love coming to this gym! The staff are incredibly friendly and always ready to help: Hunter at the front desk, Reina the lead trainer, and Alan the owner. The facility is spotless and well-maintained, with a fantastic selection of machines that cater to all my workout needs. Highly recommend!”
5:30AM - 9PM
36601 Newark Blvd suite 77, Newark
Gyms
“Ryan is the best trainer in the Bay!
I started my fitness journey a few years before I met Ryan. I didn't train with him the first time around, but in 2020, after one interaction with him, I knew I wanted to get serious about my fitness goals. Ryan and Thunder Fit were the perfect fit for me!
Since that day, I have lost 25 lbs of fat, gained muscle, and gotten toned. I've improved my health and evolved both mentally and physically. All thanks to Ryan and Thunder Fit!
I am a living example that he is the best in the valley!”
Open 24 hours
1100 Industrial Rd STE 18, San Carlos
Gyms
“WHERE IRON MEET SOUL.If you're serious about strength training, look no further than Fullsterkur. Nestled in the heart of our community, this gym is a diamond in the rough, a haven for heavy lifters seeking to push their limits and shatter their goals.From the moment you step through the doors, you're greeted by an atmosphere charged with determination and grit. The clang of weights, the sound of focused breaths, and the palpable energy of like-minded individuals create an environment that's nothing short of electrifying.What sets Fullsterkur apart is its dedication to excellence. The equipment is top-notch, meticulously maintained to ensure safety and performance. Whether you're a seasoned lifter or just starting your journey, you'll find everything you need to sculpt your physique and forge your path to greatness.But beyond the equipment lies the heart and soul of Fullsterkur: its community. Here, you'll find a family of lifters united by a shared passion for strength and resilience. From beginners to veterans, everyone is welcomed with open arms, encouraged to strive for their personal best, and supported every step of the way.The trainers at Fullsterkur are more than just experts in their craft; they're mentors, motivators, and friends. Their knowledge is matched only by their unwavering commitment to helping you reach your full potential. Whether you're aiming to pack on muscle, increase your strength, or improve your technique, they'll provide the guidance and encouragement you need to succeed.In conclusion, Fullsterkur isn't just a gym—it's a sanctuary for those who refuse to settle for mediocrity. It's where iron meets soul, where dreams are forged into reality, and where champions are made. If you're ready to join a community of dedicated individuals who will push you to be the best version of yourself, then look no further than Fullsterkur. Your journey to greatness starts here.”
9:30 - 10:30AM
836 Brittan Ave, San Carlos
Gyms
“IMPACT is a great kickboxing gym for all levels. My husband I joined a year ago with different experience levels (I have a black belt in taekwondo, whereas he was completely new to this kind of workout). Both of us have grown over the past year thanks to the instructors at IMPACT. They're all really friendly and knowledgeable! I've been to all kinds of gyms, and none of them match the culture at IMPACT. Everyone feels welcome here.”
7 - 9PM 8 - 11AM
158 W 25th Ave, San Mateo
Gyms
“I have been taking classes from Kelly (HIIT, Boot Camp, Kick Boxing, Spin...etc) for years. I am the type that needs the class to be fun, filled with good music, and throw in a few laughs. Her classes check all the boxes, and the group/community there is a huge bonus. She is great at encouraging you to push yourselves, but the classes allow you the flexibility to dial up or down the intensity based on your comfort level or how you feel that day ;). I highly recommend giving this place a try. I find fitness is important for the health of your mind and body. I leave my classes here feeling like I have achieved both.”
5AM - 7:30PM
551 Taylor Way unit #5, San Carlos
Gyms
“Hands down the best CrossFit gym I have ever been to besides my home gym here in Chicago. I visited as a walk-in last week and loved HGX so much that I came back for a second class... while on vacation, no less. I had Jazmin and Julie as my coaches during my two visits - they were welcoming and gave me excellent feedback on form. The broader HGX community is also incredibly friendly and diverse in profession, age, race, culture, and CrossFit levels. Thank you HGX for being a highlight of my Bay Area trip.Advice for travelers: Eat all the good food the Bay Area has to offer, and work it off at HGX :)- Matthew, Chicago”
6AM - 1PM
1366 S Mary Ave, Sunnyvale
Gyms
“This gym is a true fitness gem. Edwin ensures a top-quality environment with excellent equipment and a clean, welcoming atmosphere. My trainer and good friend Mark that works here is a real professional, offering personalized, effective workout sessions. The combined passion and professionalism of all trainers here create an unbeatable gym experience that caters to all fitness levels. Highly recommended for anyone looking to achieve their fitness goals in a friendly and supportive setting.”
“This was a great gym for a drop in. I was able to sign up for class easily online ahead of time. Tim (owner/coach) is really experienced and knowledgeable. The people were friendly and very welcoming and the gym was organizing and well equipped. Looking forward to my next visit.”
“What a great place! I was recommended this gym during some travels and glad I came to get my workout in. Not only do they have all the equipment one might need (including turf, a sled, even a designated area for med ball throws), but they also have amenities (lockers, showers, sauna, ice bath) and small touches around the space that show someone really had their clientele in mind when putting it all together (reusable water bottles ready to use, towels). And the environment was the best part! It was so positive and the entire team was professional, helpful and friendly. Thanks everyone!”
“SBM is an amazing place. They have the best instructors I’ve ever worked with. Not only are they knowledgeable and experts in their field, you can feel that they are kind and caring. Without hesitation, they tailor the class for you - offering modifications when needed.”
4:30AM - 5:45PM
236 Redwood Shores Pkwy, Redwood City
Gyms
“This is my favorite place to work out. It’s super efficient, effective and fun. Each class is approximately 57 minutes of exercise and a few minutes of stretching. You don’t have to plan what to do; just show up and follow the coach’s instructions. The exercises vary every day.
The workout involves a combination of three elements: 1) weight training on the floor, where each person has a bench, set of dumbbells, TRX, resistance bands, and bosu; 2) running or walking on the treadmill; and 3) rowing. If you can’t do treadmill or rower there are also a couple bikes and a stepper.
Visual instructions are displayed on video screens for the floor exercises. Coaches help with modifications if you have orthopedic issues.
People of all different ages and abilities go to this gym. You “compete” with yourself, not with others. You adjust your own weights and treadmill speed and incline depending on how hard you want to push yourself. Coaches provide gentle encouragement and form correction. Over time you will see improvement.
The coaches are all great at this location. If you’re curious, try a workout and there’s absolutely no pressure to join or commit to a longterm membership.”
6AM - 5PM
201 Old County Rd, Belmont
Gyms
“Coach Brien is very knowledgeable and competent, respectful and non-judgmental. He makes sure that I have the proper form and posture, and breathing correctly throughout our training session. He listens to my concerns and addresses them accordingly. He is professional but kind and friendly. I highly recommend Coach Brien!”
“I signed up after my first assessment and have been a member for 3 months now. The classes are small so you get that personal attention for correct form which is so important! Love all the coaches and staff. The vibe is amazing here.”
“I recently went to the gym, and enjoyed the cleanly environment. It was small and not a lot of foot traffic. The big gyms are not my speed. It’s almost like a cozy home gym. The owners and staff are also very friendly.”
“One of the best corp gyms, which I have been visiting regularly for over 4 years. The equipment has been constantly upgraded, the swimming pool is nice and clean. A spacious locker room with sunna and steaming room. Very friendly staff too.”
“5 stars for My Gym San Carlos! I have been bringing my 2 children here for a few months now (together for the siblings class or separately for the toddler classes). It’s well run with thoughtful execution. Megan, the director of operations, is usually there at most classes, she is the heart and soul of MyGym! She is energetic and enthusiastic, she knows the kids’ names, and I love how she gently enforces rules and good behavior. I also love the setup- it’s easy to view kids in the gym area and I can relax with the younger sibling in the waiting area while the older one is in class- not many places I can go to do that! (For reference, we used to go to the Little Gym in Millbrae, but we make the drive for MyGym instead! Better and more unique class offerings, and the gym is nicer and cleaner in my opinion).”
9AM - 3PM
1436 El Camino Real, Redwood City
Gyms
“Excellent school for kids. Sifu Li is a great teacher - the right balance of guidance and firmness, praise and instruction, and also understanding that they are in fact just kids; inspiring them to go forward and be focused and learn respect and be disciplined while also having fun. Can't praise it highly enough.”
6AM - 6:30PM
25 Karen Rd, Belmont
Gyms
“The friendliest serous gym you'll find. Lots of serious Oly lifters absolutely no posers and none of the 'scene' you'd find at Crunch, yet welcoming to noobs and dinosaurs alike.”
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“Absolutely hands down the best full body cardio no impact workout in the Bay Area. This is nothing line reformer, it is next level and makes me sweat like a rented mule! Instructors are all top notch. Owner is awesome!!!! Bith studios are immaculate and cute!”