I have been working out at Golden State for many years and have spent 2020 working out with Dave on zoom. My workouts are always built to accommodate and grow my abilities while working around my injury. These workouts have made 2020 better and my strength has grown even while stuck at home.
September 2018
We recently moved to the area and have fallen in love with the village. It offers festivals, the farmers market, plenty of parking around town, great shopkeepers who really care. We couldn't be more happy living in this area and enjoying all the village has to offer.
February 2018
Dave will prepare a program for you that is tailored to your ability and needs. For me, that includes fitness and safety. Knowing what is appropriate for the client. And he is a really nice guy.
Whether you are a professional athlete, weekend warrior, or recent retiree, it's no secret that improved physical fitness makes for a much better life. Yet, for all of us, we find reason after reason why we can't keep up with a fitness program.
That's why "Make Yourself Stronger Than Your Excuses" is more than just a slogan. We are here to help you overcome your barriers in becoming a healthier, more productive you.
Due to COVID-19 pandemic we are now offering Virtual Personal Training Programs that are tailored toward your lifestyle needs. Now more than ever your overall health and well being matter as our goal is to help you through this pandemic create a Stronger, more Resilient version of yourself. God Bless!
