My first time doing CrossFit. They offer some beginner courses for the first 4-5 classes and then one can join the main classes which was a nice ramp up. Great community. I really appreciated Matt and Albert teaching me the basics.
September 2023
Excellent gym. Great community, attentive coaches, and a hard workout that's also always fun! Would highly recommend.
September 2023
Great gym great atmosphere! So good i chose to spend my Labor Day here. Thanks CFL!
