Fitness & Gyms in La Mesa, CA

“I recently joined P360 La mesa and have really enjoyed attending classes on a regular basis. The coaches are personable and friendly I feel like they do care about their clients. I enjoy the structure of the class and that coaches will demonstrate alternative exercises. The gym itself is clean and everyone does their part to keep it that way. I didn't know if I would like the whole group workout or partner but I've grown to like it. One of the perks is their water dispenser always so clean and cold at the end of a workout. Another cool feature is the performance 360 application where I can track my weight count per exercise and reps and for being only 1 month I am seeing some progress and also better energy levels. So to me it has been worth the investment I will continue to attend Try a free class and take advantage of first month deal and seek those gains!!”

“I really enjoy coming here a few times a week, not only to work out, but to have fun while doing so! Brandon, Piper, Alli and the rest of the coaches are all amazing and have been very helpful in this journey.”

“I started at this gym January 2nd 2024 and I’ve been invited to 5 parties, lost 30 lbs, competed 3 times, and continue to meet new incredible people and try new classes! The class floor plan changes each week and follows a similar pattern throughout each day and usually alternates upper body and lower body focus days. At least that is what I’ve noticed. You have the opportunity to do heavier work sometimes and then there is also 4 CrossFit style classes a week if you enjoy Olympic lifting and CrossFit movements. All the trainers are super great that I’ve had so far and are knowledgeable about the movements and mobility! Highly recommend especially for endurance based training and cross training. It’s really helped me lose the weight! They have a few challenges a year and the prices are good and it’s fun to get points! Come to the 430pm class and say hi!”

“I have been attending the small group workouts at 5am and 6am for the last 3 months and absolutely love it! It’s now part of my routine. The trainers are so knowledgeable and very fun to start your day with! Thanks Lexi and Whitney for being amazing!”

“I’m a new member of F45 La Mesa and I’m absolutely loving it! Coach Casey was super informative and helpful getting me started. The coaches are INCREDIBLE and the culture of the studio is encouraging and hard working. I love that all fitness levels can participate and everyone is equally encouraging. I’ve been in and out of gym life more many years and this is by far the best experience ever! I highly recommend to all! Any age and fitness level.”

“I've been coming to BU since 2018 and there is no other place like it. Francine does an amazing job creating an inclusive environment for women to come and weight lift in small groups. She both challenges you and makes modifications when needed. Classes are well paced and perfect for work schedules whether you need an early morning or evening class. I've learned so much about weight lifting, form, and nutrition from Francine over the years while hitting PRs throughout. A fun bonus is the community outings we do throughout the year. There is no other community like this! Check it out, it is 110% worth your while.”

“CF Kivnon was an incredible host for my bachelorette weekend workout! They gave us our own private class time for the cost of a drop-in, programmed the workout in collaboration with my maid of honor, and even set out a table for us to have a mini champagne toast after the WOD. Kelly and Jess were so helpful and friendly, and the open-air facility is perfect for working out on a beautiful California day. One of my friends needed to work on her OLY program during our class and they were accommodating to that adjustment as well. THANK YOU CF Kivnon and I hope to visit again the next time I'm in SD!”

“Not only is this the best place to train martial arts, but there is a perpetual kind and uplifting environment fostered by instructors and students. I have been training here since I was 9 and feel treated like family by the instructors. Senior Master Storniolo is an amazing person and instructor and I cannot recommend this studio enough.”

“I just wanna first say this is the cleanest Chuze in all of San Diego! That means a lot ?? Tori and Rosa are amazing at maintaining and keeping everything in order! To be honest when I went to the other locations in San Diego, it made me turn around and come right back home to La Mesa.If you see them around, tell them thank you for the hard work!”

“This YMCA offers stunning swim lessons and Champagne lessons for those who need a more bountiful set of feathers. PERIOD this La Mesa YMCA is a wonderful place to relax or obtain a champion class work out. The his place is extremely SAFE and carries a reputation that if some harmful energy shall come around; the current coordinator has so much Respect, Mo-Ama Kadafi would be the outcome. Ciao XOXO143 19.5 23 and feathering with the new primary and secondary crank case covers.”

“Don't let the negative comments mislead you. I have been a 24hr member since 2008, and this is one of the cleanest and most well maintained facilities that I have been to. Moved to rancho beginning of 2024, and this location always has working machines, clean facilities, and friendly staff.”