Fitness & Gyms in El Cajon, CA

“Amazing gym! I have been coming here since 2018 and have loved it from day 1! All the trainers are incredible! I love that I can lift weights at my boot camps but also get my cardio classes at my fight camps! I love the accountability that you get not only from your trainers but your gym buddies that you will for sure get. I want to work out because they make the classes fun and for all levels! There are young and old, in shape and those who are beginning our journey! I've never felt judged or out of place! If you're looking for a gym go here!”

“The space, equipment, programming, and coaching is everything you could ask for. I have trained in one of those popular franchise gyms, our home gym, and a LEO work facility for years with varying degrees of injury and plateauing performance. I have been coming here for a little less than a year for 4-5 days/week and I love it.The programming here is smart and sustainable. I come from the old school white board random WOD days of 2014 CrossFit in a cop gym -- not a really smart long term strategy. For those of you new to the game and intimidated by the idea of CrossFit, know that this sport is truly inclusive of any ability, disability, age, and stage in life -- they can and will work with you! I have "started over" so many times in the past whether it be injury, shifting athletic goals, or pregnancy/post partum and this past year at this gym has been the most encouraging for seeing progress in technique and performance.The camaraderie makes it a community. Being parents themselves, the owners/coaches are also very understanding and accommodating to having my kids here, which makes it that much more realistic for my husband and I to keep pushing through our fitness and wellness goals.”

“CrossFit East County is just simply the best! I started coming to this gym about 2.5 years ago, with no previous CrossFit experience, and have never felt more comfortable and welcomed than in any other facility like this one before. Paul, Tina, and the other coaches are extremely knowledgeable and passionate about fitness, and I have personally learned and gained so much from them. I have nothing but positive things to say about the gyms programming, members, and atmosphere! If you like fitness and want to try something fun and challenging, I'd highly recommend coming to CrossFit East County!”

“Obsessed is an understatement. This is the most amazing workout you will ever experience. Mary is such an inspiration. She drives you and pushes you in every way possible. From the environment to how welcome I felt makes me come back three times a week. She’s not just my gym instructor: she’s influenced my life and made me feel comfortable within my own skin. She knows all of her girls’ strengths and weaknesses and works with each and every one of us to ensure we are meeting our fitness goals. She has transformed my body and made me love the skin I’m in. I love to come to the gym just to see her and workout. The gym is always clean: top of the line equipment and the best is nothing is the same. You will always have something new to do: from the workout routine to the floor exercises. Aside from the gym she has the most comfortable clothing line :MK athleisure. Who doesn’t want to feel and look good while working out. She cares about each and every one of us and most importantly ensuring our form is correct while maneuvering through each workout.Thank you Mary for not only being my trainer but caring and motivating me to be a better version of myself. She was the best decision I ever made.”

“My home away from home, this Jazzercise studio and it's amazing instructors has helped me to stay motivated and excited about moving. As a result, at "nearly" 64 years young, I feel stronger and healthier than I have in a long time!”

“This fitness gym is great for those looking for that personal touch in training and classes. I absolutely love this gym, it is full of friendly people, motivating and knowledgeable trainer’s who take the time to give individual attention. I have been at this gym for 2 1/2 years and the fitness discipline I now poses has made a happier, healthier version of myself.”

“I came to Gonzalo with a BIG deadlift goal in mind. I had been lifting for a few years on my own, so a part of me questioned whether I “needed” a coach. I did it anyway and am grateful because I’m leaving 2023 a better, more skilled and confident powerlifter. Gonzalo is BIG on injury prevention; seeing evidence of that week over week encouraged me to push my limits more than I would have. Our sessions were insightful and my form is significantly improved. Gonzalo is a fabulous coach and the BEST investment I’ve made in myself this year. I am better because of him and RTS Fitness.”

“I've been a dedicated member with the trainers, namely Nick Bates, for over 6 years, and I can confidently say it’s the best fitness community I've ever been a part of. The trainers here truly excel in their craft, with a keen focus on proper form to help you build muscle effectively and, more importantly, prevent injuries.Their expertise in guiding members through workouts is unmatched. They pay special attention to each individual, ensuring that you get the most out of your sessions while staying safe. It's not just about lifting weights here; it's about doing it right.The trainers are incredibly knowledgeable, approachable, and committed to your fitness journey. Over the years, I've seen remarkable progress in my strength and overall fitness, thanks to their guidance and support.The gym itself is well-equipped, clean, and well-maintained. It's a welcoming environment that encourages you to push your limits while feeling comfortable and motivated.If you're looking for a gym where the trainers truly care about your progress, emphasize proper form, and prioritize injury prevention, this place is a hidden gem.”

“This is a great place to workout! The instructors are awesome, place is really clean, fun stuff, good vibes only!! It is changing my life! Finally, Ill be able to lose weight”

“Excellent gym and very friendly owner/staff. I went here as a drop-in visitor - just needed to get my lifts in while I was visiting the area for the morning without the nonsense of a globogym. I would unquestionably become a member if this gym were by my home area! I made sure to get some of their awesome shirts.”

“I like using this 24 hour gym at odd times like at night or in the early morning. It doesn't have an amazing selection of equipment but it has all of the essentials and everything is in good condition. At night it's not very busy so you can do the workout you intended without hot swapping with someone. The showers are spacious and clean. There's a filtered water bottle refill station. Lots of kettlebells, dumbbells and other free weights. Definitely the place for getting after it at 0400!”

“BEST TRAINERS!! Rawan and Fahad work with many schedules (morning or later in the day). The gym always smells nice and always very clean . FUN classes with lots of energy. They offer a place for kids to play while you work out.”

“I love this place so much you are focused on your weights workout and you have your cardio workout is very clean .. the people and very respectful of others the staff is willing to help and Answer any question you may have this is a great place if you want to choose a gym Anytime fitness Rancho San Diego is the place….”

“This is a place that may have saved my life.everyone starting from chelsea whom helped me with the opening format and pricing to David trainer Gage trainer / manager to Mat manager and the one whom gave me a great deal, were nice warm people who cared alot about my health and wellness of my body and the mindset behind a strong body.they have all the weights you need heavy bags cycling tread mills swimming pools lockers rooms.2 floors with open veiw of downstairs.everyone made me feel welcome.just what i needed .if you dobt check this place out your missing out.”

“Enjoy coming to this gym, but people really need to work on their gym etiquette and common courtesy. Big shout out to Nick (morning employee) for being such a big help and keeping the place clean for us!”