Mama Bootcamp

Hours: Our philosophy is the all-encompassing idea that we are all "Mamas"… women of all ages, shapes, fitness levels, and sizes. We are a "bootcamp" in the sense that we are a group that does outdoor workouts together with a coach. Our philosophy replaces the scary reputation of traditional bootcamp with encouragement and camaraderie, while still offering a workout that is challenging for many different levels of fitness. You will train with a group of like-minded women, but your daily training program will be customized just for you by your personal coach.

• 2.22 miles

  

  Kaia FIT Fair Oaks Physical Fitness Program, Trainers

1. Folsom, California