Tried the family boost class with Kathryn Stratton, it was great. We had the class in the covered backyard, it was casual but a good workout at the same time. Kathryn was great with her instructions and giving us alternate poses to do and how to do them right.
April 2024
Tried a Stroller Strides class with Erin at 2 months post partum and I will definitely be back! It was lively and engaging for both me and my little guy, and flexible enough for all eventualities I know come with bringing baby to a workout :). Very glad to have found this community!
April 2024
Great workouts and great community. Instructors understand women and postpartum bodies, offer many modifications to ensure you are working out safely, while creating structure for you to sweat, sweat, sweat! Fit4Mom has been a great workout community for me!
