Great place and instructors to learn self defense, movement and breath work for stress relief.
February 2023
Best Women’s Self-defense class I’ve ever taken. Instructors very good at providing real world techniques in a short amount of time. You’ll walk out of the class as a very different person that walked in the door.
December 2022
I went to the Tai Chi seminar and it consisted of a lot of breath work tied to movement. After the session I felt much more mobile and will try to do the exercises at home to build on that. Would recommend!
Oom Yung Doe - Kirkland is a 501(c)(3) nonprofit Martial Arts school focusing on promoting Health and Wellness through Traditional Martial Arts training. You can learn Self-Defense, build confidence, develop mental calm, and improve fitness all at the same time. No previous experience is necessary to get started on your training journey. We have lessons for all ages and conditions.
