I’ve been coming to Kirkland Body&Brain yoga and Tai Chi for over 10 years. My body condition has never been better, my flexibility, balance, and strength has improved so much! My mind is calmer, relaxed and so much more focused! Master Melanie is such a good teacher!!I think everyone needs Body&Brain Yoga-Tai Chi!
November 2023
What a great way to improve core strength and flexibility! The classes are low impact and still get the blood pumping and energy flowing to all parts of your body. The meditation helps quiet your mind and has made it way easier to get a good night’s sleep. Great mix of all the good things!!
November 2023
At the time I started Body Brain Yoga, it was a savior to me after a traumatic life event. It helped me to stay calm. at any
Body & Brain Yoga Tai Chi is a yoga studio in Kirkland, WA offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.
Our friendly and inviting Kirkland yoga classes include: Beginner, Intermediate, and Advanced yoga, Energy Movement, Core Strengthening, Meditation, Open Class, Tai Chi, Tai Chi and QiGong, and more.
We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Kirkland, WA!
