Fitness & Gyms near Fife, WA

“This is such awesome gym. The atmosphere is always so positive! Thank you so much to Hayley, Randi, Kaleigh, and Renae for being so kind and pushing me to get stronger everytime I go. You have to try this place atleast once, promise you won’t regret it :)”

“Location is very convenient for me, place is clean and bathroom always smells good ?(I had to put that out there). Great energy, good choice of music(for me), awesome staffs, they help you with anything, and being supportive of your wellness journey. Place where I can go and just recharge my energy and mental state from these daily stress. Go check it out, highly recommend this spot. ??”

“I've been attending F45 now for 8 months. The classes have all been challenging and most importantly fun. If you're looking for high intensity, great motivating coaches and killer workouts, I would highly recommend you try F45. No workout is the same, each day is different. If you're looking for lifting days they have specific days for that, same goes for cardio, my personal favorite would be Saturdays which is a mix of both and those workouts are 1 hour long! The rest of the week are 45 minutes. If you can't make it in to the gym, or you're traveling, their app offers "At Home Workouts" which you can easily access and get a great burner workout in from wherever you're at. I personally feel that anyone at any fitness level can get through an F45 workout, as you can make your workout as challenging or as easy as you want. Coaches are great in showing you any modifications if need be. Me being a visual person, I love that you can track your progress with their heart rate monitors. You can see live, in class, where you're heart rate percentage is and you receive a status performance report at the end of class that breaks everything down for you, from how many points you've earned in that session to how many calories you've burned that day, that week, the month and the entire year. Also, they have plenty of options to choose from when it comes to membership and "one time deals", which is great for new members. Do not hesitate to try F45, I have never walked out of a class regretting a workout I've completed and I'm more than positive you won't too. Your only job is to sign up and show up, the coaches will get you through the rest! Let's GO!!!!”

“I cannot express enough how welcoming Town Athletics has been! I came to the gym during a Friends and Family week, where members could invite others to see what Town was all about. I had never done CrossFit before and frankly, I was a bit intimidated. This apprehension disappeared on day one! The coaches are the best of the best, and the programming is thoughtful and unique. As a beginner, they make sure I understand the lifts and workouts (scaled to my level while also being challenging). The atmosphere is so supportive, and members are very friendly and inspiring. Because I jumped right in to regular workouts (usually there is an onboarding process), I have also taken a few private sessions with Coach Cole…he is amazing, so knowledgeable, patient, and a great instructor. He has a very good way of coaching that I have responded well to. If you have ever wanted to join a CrossFit gym that is challenging, supportive, and fun, Town Athletics is it!”

“I have had the pleasure of working out at Vie Athletics’ Downtown Puyallup location and I’ve loved it since the day I started! A friend invited me as part of a promotion and I have never looked back. The community surrounding this gym or as we call it, the sisterhood, is strong and powerful, loving and supportive, this place is more than a gym!”

“Great coaches! Good, well planned workout. Flexibility built in to push only as much as is desired on any given day. Very supportive and no pressure. First gym experience that I have ever enjoyed.”

“The best community you could imagine! I've been attending Hooligan Gym for 3 years and have built lasting friendships with people who help me become stronger daily! If you're unsure of CrossFit is for you, then I ask you to get outside of your box and give this BOX a chance! You could be a beginner or a seasoned crossfitter, this is the most welcoming gym in Puyallup!”

“My daughter has grown so much since joining React! It has been less than a year and she went from struggling with her back walkover to now learning how to do tucks. The coaches are amazing and so knowledgeable. There is a program for every level and I would highly suggest taking classes if your athlete is looking to grown with their skills or even starting out in Cheer.”

“I've been at The Training Pit for almost 2 years. I train with both Seth and Vanessa, and have done nutrition coaching with Seth as well.When I first started, I had some metabolic improvements to make based upon lab work I had done. As of today, my lab work is pristine - All thanks to Seth and his guidance. Not to mention all of the muscle I've been able to build through the strength, mobility, corrective work, and superior programming from training with Seth and Vanessa.Words cannot describe how grateful I am to get to work with Seth and Vanessa and be a part of this community!”

“Hannah and Drew have cultivated an awesome local community at The Base Fitness. They also have provided the best access to an awesome training environment and the best equipment!It's not even close in Tacoma!!!”

“I have thoroughly enjoyed my time at 253. The team of coaches is the absolute most top notch team you can find in the PNW. Extremely military friendly! The atmosphere is fun and inviting! All skill levels represented!”

“So excited to be part of West cost fight team, experienced and inspiring coaches. They are Pioneer in the sport of MMA, And have the experience and skill-set to make anyone a complete mix martial artist.”

“Love this gym! Almost all new equipment. Excellent trainers and a fun atmosphere. Unique equipment to train for strong man competitions or just to play with for fun if you want to mix up your work out. I worked with Taylor and he always kept our training sessions fun and interesting!”

“I’ve been going to this gym for almost two years now and have loved it! I’ve had a back injury and all of the coaches have been really understanding and accommodating and even ask how it’s doing. They all are very welcoming and always try to help you improve your skills. Hope to continue going to this gym for many more years. ?”

“Well-equipped climbing gym with decent route setting. A bit dusty and grimy, but there’s a tight climbing community here. Good gym to top up your fitness while in Tacoma. This gym is definitely better equipped for bouldering rather than roped climbing.”

“While visiting the area for work I was pleased to see that there was a place to train near the hotel I was at. I reached out about doing a drop in for one of their multiple grappling classes. The response was prompt and very friendly providing me with all the information I would need to get to the correct location. All the staff from the gym and the martial arts side of the house were very welcoming and friendly. I got great rounds in with very technical and friendly training partners. If you're in the area and are looking for a place to train martial arts or to work out I can't recommend this facility more.”

“Fitness quest is an awesome gym. Such a great place to become better. Staff are always friendly, Ryan is a great trainer and always pushing me beyond my potential.”

“Anthony was very welcoming and encouraging. I was in town for a day and they let me come in and use the space. They have various machines and squat racks, free weights, etc. Seems like a great environment!”

“If you are looking to learn some new skills or just working on fitness, if you are looking for a family friendly gym LOOK NO FURTHER! THIS IS IT LOL!!! I am sooo happy I found this place. It started off as I just wanted to do it for fitness. Then my 17yr old and my 8yr old joined. Now we are here almost everyday! Just learning everything we can. Both of my sons are training in boxing and jiu jitsu. Drew and Brandon as well as EVERYONE there are sooo welcoming and friendly. I am grateful! Not to mention a FAMILY FRIENDLY environment. I get to workout and also my sons get their practice in. I do boxing with my 17yr old. You really can't beat that!”

“This gym means so much to me . From my personal trainer..Kyle ( amazing, caring, human being) who's training/coaching methods and knowledge are beyond perfect. Form and safety are always discussed first, every session. He is sympathetic, caring and listens to you. Your unique needs are met without hesitation. Modifications are given for all exercises as needed. He gets to know each and every client personally, and you are NEVER just a client to train. Fitness is his passion, training is his calling . Whether you are an extreme athlete or just beginning, have physical disabilities, young or elderly, he's YOUR coach to be with .
Alayna, and Hannah in the office go out of their way to get to know you , so sweet and friendly, they are always out on the floor to chat and make sure everyone has an enjoyable workout.
Newest coach is coach Ben, he is also passionate about helping you be your healthiest self, with a great fitness education background . Oh yeah, and Cherie (CK),your gym maid, ? , she's pretty cool too ,and likes to get to know her members .
You cannot go wrong by choosing this gym location as your #1 workout destination.”

“I’ve learned so much about working out going to Gargoyle Strength & Fitness! After going a few times a week for about 5 months, I’ve noticed a huge difference in my energy levels and appearance – and it's fun! Everyone at the gym is so kind and helpful, the classes are only an hour commitment, and the coaches are so approachable & tailor the workouts to each person’s abilities. If you're on the fence but know you need to make a change and are willing to make a commitment to yourself to persevere and go for it, give them a call and come in for a intro class!”

“Kari was great! Very engaged throughout class! She led us thru warm ups to get us ready for the workout, and did an awesome job during class ensuring everyone was motivated thru the class!”

“I have been going to Taiso for almost four years now, and I cannot say enough positive things about this gym. Butch and Jennifer are encouraging and enthusiastic about the work they do--they're also both just really phenomenal people all around. It is a safe environment where you can come as you are, and you will quickly feel like you are a part of a big family. Many of the folks there have become my lifelong friends. Plus, the classes are amazing--you will definitely be challenged if you put the effort in, and it honestly feels like grown-up gym class (without the awkwardness). Cannot recommend Taiso enough.”

“This place is 5*. Great coaches and people. I go for the "crossfit" style HIIT workouts they have during the day. What I like about Tacoma Strength is they focus more on Olympic lifting with less of the weird "hand stand pushup" type crossfit exercises in their HIIT classes. The saturday class is the best.”

“It is a wonderful place to get good coaching on health, fitness, and wellness. I have been going for a few months now and feel well taken care of and apart of the workout family.”

“Incredibly thankful for a space that embraces you wherever you are in life. I've been to a couple of gyms, typically CrossFit, in my life. I am now a mother of 2 and previously had a career as a first responder. Life has clearly changed, a lot, and if I'm being completely honest I've been chronically stressed. So, having found a space to move my body and clear my mind in a gentle way has been a breath of fresh air and something I've never experienced before within a gym setting. I appreciate that warm up/cool downs are programmed into the gym time so that I'm not having to show up earlier/stay late to complete them and it makes a world of a difference to start each class with a fun way to get to know others in the gym via their Question Of The Day. I've been a member with Ascent for a couple of months now and the workouts meet me where I'm at while also being a challenge without an ounce of pressure to push myself to injury. My former gym experiences have typically looked like loud music, a lot of competition, mirrors & scales, everyone "looks the same", rigid workouts, larger class sizes and lacking in accessibility. The coaches and staff at Ascent have been nothing but kind and educated. I've been really impressed and thankful to see offerings like "Low Impact Small Group" which is great for those seeking a slower pace/limited mobility/pre or post giving birth IE, or Sound Bath Meditation. Ascent Fitness has proved themselves to be genuinely caring about ones mental health, being community focused + driven, and supportive of ones journey through life.. Thank you Ascent Fitness for changing my life in an incredibly positive way.”

“Just got my membership today and honestly this is the best gym I’ve been too in Washington. The environment is great love the gritty down to earth feel unlike la fitness. Definitely will be my gym for the rest of my stay in Washington.”

“The facility is clean, there is a really cute and clean playroom for kids, and the equipment is well maintained. The temperature is kept consistent so whether it’s hot or freezing outside, the gym is perfect. The coaches are great as well. Lindsey teaches an all female class that is amazing and so welcoming!”

“As someone who wants to live, feel and be healthy, I found a place that is helping do that. I have been a going for the last almost 2 weeks and i already feel great about my progress. I have a really busy schedule and the Imperial CrossFit offers are great. Sure, not all times are accessible to all. I attend the 530 am class, and boy i am in debt with my instructors, they are great and motivate me to do my best, regardless of experince. I guess for many rookies, we only wish we could have started earlier. I look forward to see what the next couple weeks, months, and my goal year bring me. I love the individual feel of crossFit, with team aspect of it. It's weird, but it feels so right. The members i have met, are great and the best part they all love it, and have their own goals they want to achieve. If you are looking for something new, challenge or even somewhere to feel part of a team, look into Imperial CrossFit! Don't take my word for it, check them out yourself.-Cheers”