Love this Solidcore. I've taken Sara's classes... she is an amazing coach, very kind, energetic, and supportive.
April 2022
I’ve taken 37 classes in the past 7 weeks and every coach is awesome and every class has a great vibe. Such a great community to make core workout more fun
April 2022
My core was solid after my first session. The instructor emy was great and put my fate to the test. will becoming back soon
Transform your body and mind at our [solidcore] studio in Mclean, Virginia. [solidcore] is a high-intensity workout that targets the upper body, lower body, and core. Our Pilates-inspired workouts are designed to build muscular strength, endurance, and definition using slow and controlled movements on our take of a reformer, [sweatlana]. All of our resistance-based exercises are crafted to break down your muscles to [failure] and help you build the strongest version of yourself, no matter your fitness level. So, lean into the challenge and seek out the sweat. We'll see you under the blue lights.
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