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5:30AM - 8PM
7523 Ave J, Norfolk
Gyms
“This is definitely an above average gym. It was clean and there was plenty of open equipment. The only drawbacks for me was the music selection they were playing (hard rock/heavy metal), which is unavoidable when working out with a partner and the lack of free standing straight barbells, which is something I use often when working out.”
5:30AM - 8PM
9567 Shore Dr, Norfolk
Gyms
“Great gym, with even better people! Always felt at home and got a great workout every time I was there! Highly recommend becoming a member and seeing the difference in yourself in fast and fun way”
4 - 7:30PM 5 - 10:30AM
435 W 24th St, Norfolk
Gyms
“I wasn't someone who could get myself to the gym on my own prior to joining Burn. Now I have been regularly going for 3 years. They are friendly, accommodating, and the trainers are always kind and encouraging no matter what stage in your fitness journey you're at. They also provide free childcare during your workout time. Would highly recommend!!”
Open 24 hours
861 W 46th St, Norfolk
Gyms
“I was only in town a couple weeks TDY, but the facility was a strength lifters dream for me. Andre was very welcoming and dropped the membership fee since I was a drop in. The equipment is mostly brand name from Kabuki, Texas Power Bars, and Rogue instead of the corporate garbage I'm used to. Highly recommend! Thanks Andre!”
4:45AM - 6:30PM
333 W 21st St, Norfolk
Gyms
“I love the intensity and variety of each Orange Theory workout. The instructors play great music and motivate me to maximize my effort. The ease of scheduling classes, the accountability, the ability to compare my workouts and track my heart zones throughout class are just some of the reasons I keep me coming back.”
9 - 10AM 12 - 1PM 5:30 - 6:30AM 4 - 6:15PM
616 W 24th St suite a, Norfolk
Gyms
“Adroit is easily the best CrossFit gym I’ve ever been to, and I’ve tried CrossFit in several states. I’ve never felt so motivated as when I’m there. Jeremy and Ashley are beautiful people, and the community they’ve built here is irreplaceable.”
Open 24 hours
2406 E Little Creek Rd, Norfolk
Gyms
“Been going to this gym for over 5 years, best gym in the Hampton roads hands down (best anytime fitness as well) Danny, the personal trainer is very knowledgeable and is willing to help anyone reach their goals. The gym is always clean, and it’s never really crowded like most gyms in the area, and the workers are very attentive to all gym goers. HIGHLY recommend this gym”
“Recently canceled my membership at PF in search for a gym that was more serious. It's the perfect balance! Nobody doom-scrolling in between sets! Mike with membership management was absolutely pivotal in my decision making process. He provided an incredibly thorough walk through, was happy to take time to answer any and all of my questions. Overall making it a very relaxed and easy process! I was pleasantly surprised to see him even follow up a week into my membership to make sure I was satisfied with everything! Thanks to Mike and the rest of the team I'll be keeping this membership for awhile!”
9AM - 5PM
115 College Pl, Norfolk
Gyms
“My experience with Jim White Fitness & Nutrition Studios is best described as "Life Changing". I have been with JWFNS for over 2 years. I have completely changed my lifestyle after working with them!! I eat better, train better and overall AM better!! At 38 years old, people are shocked to hear my age!! My skin is clearer from eating clean and my physique has transformed!! The knowledge I have gained from Jim White Fitness & Nutrition Studios is unfathomable!! I highly recommend!”
“Mike and his team of trainers are incredible! The energy in that gym is infectious and you can really feel his passion for fitness. They also offer a 3 day juice cleanse and I lost 10 lbs in 3 days :) I highly recommend this group of trainers to reach your fitness goals.”
“Really fun. Great variety of equipment, from machines and cables to dumbbells and barbells. Lift with some of the best old-school Panatta equipment, then play a little ping pong!”
“The only good thing to happen in this small boring town where everything closes earlier. Must be super miserable and boring living here, especially coming from big cities/countries that are open and alive 24/7. Non the less, this “24 hr gym” is Golden!! ?? but unfortunately since the rules have gotten really soft and ridiculous. There is no barbells or weights for bench press, squatting, shoulder press, or for back pull exercises.”
6AM - 7PM
2901 Granby St, Norfolk
Gyms
“Well kept facility and friendly staff! I was visiting a friend in the area and had time to get a workout in. It wasn't crowded on a Saturday morning. A helpful employee pointed me in the right direction with a smile.”
“Facility was very well kept. Went to swim, wish the water was colder for lap swimming… they offered swim equipment which worked out perfectly regardless, loved it!”
“There's no other gym I've ever joined as a regular member that has ever topped good ol' hard-core Muscle Beach in O.V. for serious fitness, affordability, atmosphere & staff knowledge/dedication. Now that I'm back in Tidewater, I'll be back at M. B. very soon. M. B. was also the usual haunt for the great local wrestling legend, Mr. Lou Thesz (God rest his soul).”
“This place is great...Some of young people in community and used the facility now work at the center...Gym is nice weight room nice everything is nice...Most of the worker have a good attitude...”
4:30AM - 6PM
1427 Mitscher Ave, Norfolk
Gyms
“It's not the best military base I've been too has everything you'd need to get it done but they don't keep it very clean at all. Floors are always pretty dirty. People real friendly that work there. Sauna always works which is rare.”
Open 24 hours
415 N Military Hwy #23, Norfolk
Gyms
“Recently joined this gym and from the beginning my experience has been nothing but positive.The facilities are clean, well ventilated, and the staff are all welcoming and supportive.”
“They're great. High energy, instruction, drills, and feedback. 2 weeks and 4 visits and my son (12U) smashed his first home-run. It is that good. Highly recommend.”
Open 24 hours
4245 E Little Creek Rd, Norfolk
Gyms
“I felt very comfortable and safe there. I did not have any issues and only left because my new home has a gym. Otherwise I would’ve continued to be a member for sure!”
“This gym has everything needed for a good workout. Powerlifting items and even an SSB. Clean facility. A lot of commands use this for PT but other than that, not too busy. The physical therapists on the other end are great as well”
Open 24 hours
780 W 20th St, Norfolk
Gyms
“I love this gym. It’s always clean. The owner Evan makes everyone feel welcomed. I’ve never had any issues with safety here. Nice environment. Lots of equipment. Very convenient, being a 24/7 gym!”
“Good gym good staff hope they get the ac going soon but very accommodating got my whole commands prt complete over a almost 3 week period reserving half the court for half the day.”
5AM - 8PM
1570 Gilbert St, Norfolk
Gyms
“A great amount of squat racks, dumbbells, a turf field, and machines, even resistance machines that measure explosive power. Basketball court is filled with cardio machines, so unfortunately you can’t play basketball. Staff is friendly, helpful, and knowledgeable. The lack of mirrors is disappointing and the air conditioning could be tended to. Overall a great gym, plus it saves me money on gym memberships.”
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“Somnium is the best gym, hands down!I can’t even try to pick my favorite part; the knowledgeable coaches who truly care about helping you reach your goals, the spacious and well stocked space that’s full of any equipment you might want, the fantastic community that is so warm and welcoming, or the programming that has helped me see visible results in such a short time. There are so many class times to choose from, and I know no matter which time I come, I’ll always have a friend there.Looking forward to so many more great workouts at Somnium!”