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October 2019 by Florence van Reekum
Wonderful classes, everyone is very helpful and in great moods.
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October 2019 by Heather L.
Best yoga instruction in RVA! Studio has a great vibe and teachers teach in an authentic way. Options for everyone who needs them. Classes are creative and fun, especially Barre Fusion. Everyone is open and friendly. Massage and Reiki are offered by appointment. Plenty of parking. Love it here.
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July 2019 by Laura Porter
Kalyani is the owner and instructor and she is a wonderful warm cheerful lady! I first started coming to Heart of Yoga when it first opened in Goochland in 2017! I had already been doing some yoga but not on a regular basis. Kalyani showed me a new world with yoga! I couldn't wait to get to classes but often work ran late and I couldn't make it ... I began to practice at home as often as I could ... wanting to make yoga a part of my daily life . Heart of Yoga has many wonderful instructors and I've never meant anyone that wasn't kind and warm and very good with instructions. I've always felt welcomed and not pressured to preform the perfect yoga routine ! I'm able to return to the studio once again and I am so so happy to have this wonderful place to learn, expand and be surrounded by peace and kindness!!
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February 2019 by Lizz Smith
Last Sunday I had the wonderful experience of taking a Yoga Nidra class for the first time. I learned that Yoga Nidra creates a state of consciousness between waking and sleeping which ultimately promotes deep rest and relaxation. This yoga requires a guide and my guide Kalyani, studio owner and highly qualified teacher, warmly taught me a way to enrich my practice. I very much recommend Yoga Nidra and other classes at the Studio.
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November 2017 by Anne Bucci
This is a great studio. My instructor took the time to offer modifications and help me in my practice. The space is welcoming and relaxing, my favorite yoga studio.
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September 2017 by Heather Montgomery
Sound bath last night was an experience that has engaged me in a new way with my yoga practice. The studio is a beautiful space - very welcoming.
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July 2017 by Sara Reynolds
Traditional and true yoga
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July 2017 by Robert Levitt
As a beginning yogi I felt nurtured and valued in a traditional yoga environment. Instruction was supportive and directed to my specific needs. A wonderful place to practice and bond with others.
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May 2017 by Marian Cauley Flocco
I love the atmosphere and the great instructors. They really take time to learn about you and what you want from your practice. An overall great studio.
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January 2017 by Anne Bucci
Great studio! Heart of Yoga features knowledgeable and experienced teachers. They offer classes in meditation, yoga, and healing yoga . The prices are reasonable and the classes are held at convenient times for working stiffs. Will be a regular customer!
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January 2017 by Ronda B
Heart of yoga is awesome! Everyone is so skilled and caring. I'm a beginner and couldn't feel more comfortable. I look forward to more training there!
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December 2016 by Ruiping Chi
love Karen! great girl
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December 2016 by Kalyani L
The instructors at Heart of Yoga each offer a unique approach based on their own practice. From Gentle to YogaiBarre to Yoga Teacher Training, you will find a place to practice, bond, and find your center
