CrossFit Fort Monroe is a vibrant fitness community located in Hampton, VA, dedicated to helping individuals improve their wellness and everyday quality of life. With over 40 one-hour group fitness classes offered each week, the gym accommodates all fitness levels, making it accessible for everyone. Members can enjoy a unique workout experience, including early morning classes with stunning waterfront views. The gym is known for its supportive and tight-knit atmosphere, where friendships flourish and encouragement is abundant. The professional and friendly staff, led by owner and coach Chelsea, are committed to each member's health journey and provide personalized attention. They focus on strength, fitness, and nutrition, ensuring that everyone feels valued and cared for. Members appreciate the comprehensive resources included with their membership, such as quarterly InBody scans and nutrition consultations. The trainers are praised for their genuine concern for members, often going above and beyond to motivate and support them, even checking in if someone hasn't attended recently. With its welcoming environment and a strong sense of community, CrossFit Fort Monroe stands out as one of the best gyms in the area, where individuals can achieve their personal bests while enjoying a great workout experience.
Best workout I have ever had! The staff is professional, friendly, and well-prepared for every class. Chelsea Greenwood makes a point to know each and every member, and she is committed to our health journey (strength, fitness, and nutrition). Something for everyone!
November 2025
I have been going to CFFM for over a year now and love the community that I get to exercise with. It is a tight nit community that encourages each other to do their personal best. I will be 50 this year and I am stronger now then I was in my thirties!
August 2025
Encouraging atmosphere at this gym, and the people were very helpful and welcoming to me. The workouts were also enjoyable and challenging. Very good experience overall!
