“First time going and the facility was very clean and fresh smelling. For real wouldn't even know that it was the YMCA from the outside. I would definitely recommend.”
“CrossFit Buckroe Beach has such a wonderful environment. No matter your age, race, gender, size, etc, you will be welcomed and accepted. The coaches are amazing and I LOVE Coach Chelsea! All of the coaches are very much genuine and truly want the best for you.”
“Great gym! All the members have a great attitude but it's one of the dirtiest gyms I've seen. For example, I opened a bag of candy and didn't notice a piece of wrapper fell out of my pocket but I saw it in the machine I was using the day after. I would still recommend it though”
“If you are looking for a box that you feel welcomed regardless of your fitness level or age, you have found the right place. The coaches go deeper than what you perform during your class. They will make sure you are a good fit and not just sign you up and leave you to the wolves. They go over your body composition and nutrition, providing you the knowledge you need to build from. I have never felt like a lesser person or have been treated differently because I need to modify most workouts. Becoming a part of CrossFit Rife is something I can only speak highly of and look forward to what the future brings.”
“I joined CrossFit to get into better shape and obtain personal goals for myself and I couldn't of asked for a better gym than this one. The support from the coaches from day one was unlike anything else. The community and positivity from everyone who attended was infectious and made you want to come back every day.”
“Great gym, with even better people! Always felt at home and got a great workout every time I was there! Highly recommend becoming a member and seeing the difference in yourself in fast and fun way”
“Demand Great is phenomenal. The coaches and staff are invested in my success. The coaches have created an effective rehab program specifically for me and my needs. I also appreciate the cleanliness and safety of the facility.”
“I joined Burn 2.5 weeks ago because I wanted to change my workout routine. I love the high energy vibes at 0530 and friendliness of the owners/trainers and the other Burn members. I like that I don’t have to plan my workouts, I just show up and put in the work. It’s challenging, but you don’t have to be “fit” to start. There are modifications for everything.”
“Adroit is easily the best CrossFit gym I’ve ever been to, and I’ve tried CrossFit in several states. I’ve never felt so motivated as when I’m there. Jeremy and Ashley are beautiful people, and the community they’ve built here is irreplaceable.”
Open 24 hours
861 W 46th St, Norfolk“such a dope gym! came up the night before for weigh ins for my boyfriends wrpf meet the next day and the owner let me hit an SBD day even with them having to move equipment around for the meet. great equipment & tons of kilos for use :) had a great session and will definitely be back if i find myself in or near norfolk, VA again!”
11AM - 4PM
1 YMCA Way, Hampton“I joined the gym with my dad and we workout 3-4 times a week here. The staff is very friendly and always say hi or stop to chat if they have a minute. There is a sufficient amount of machines and workout equipment. I have never had to wait for anything. I highly recommend this location.”
“Just wanted to give a shoutout to D, she was there bright and early this morning. Provided me excellent customer service and helped me navigate through a problem I was having with my account. She went the extra mile for me and was amazing. And she had pretty hair. Wonderful staff at this location!”
“My Husband & I have been members of Total Fitness now for almost a year and we couldn’t be any happier with our decision! Sean & Keli at Total Fitness are the kindest & most helpful people! Their gym is family friendly, all involved! If you’re looking for the biggest & best powerlifting team, they’re your answer! From JRs up to older adults! They’re are our home away from home!”
7AM - 1:30PM
333 W 21st St, Norfolk“I love the variety of cardio and strength training. The OTF community is amazing. The coaches bring excellent energy and music. Most importantly, I get an awesome workout and have a ton of fun every time I go to OTF!”
“As a former dance instructor, I can say I’m a little bias, but that’s because I have first hand knowledge of the heart and soul of the studio. If you’re looking for a dance studio experience where you will be encouraged, create life long friendships, and enjoy dance in a non-intimidating environment, then look no further!”
“Facility was very well kept. Went to swim, wish the water was colder for lap swimming… they offered swim equipment which worked out perfectly regardless, loved it!”
“Charles is amazing he not only made my smoothie but gave me recommendations on how to make my daughter smoothies at home!! The smoothie was amazing but Charles made this experience amazingly amazing lol !!! #”
“There's no other gym I've ever joined as a regular member that has ever topped good ol' hard-core Muscle Beach in O.V. for serious fitness, affordability, atmosphere & staff knowledge/dedication. Now that I'm back in Tidewater, I'll be back at M. B. very soon. M. B. was also the usual haunt for the great local wrestling legend, Mr. Lou Thesz (God rest his soul).”
Open 24 hours
780 W 20th St, Norfolk“I am on a new fitness regimen and really appreciate the distance from this place to my house. Get some steps in before the workout. The staff has been helpful and the equipment is on point. And they got a punching bag, in case anyone is wondering!”
“The only good thing to happen in this small boring town where everything closes earlier. Must be super miserable and boring living here, especially coming from big cities/countries that are open and alive 24/7. Non the less, this “24 hr gym” is Golden!! ?? but unfortunately since the rules have gotten really soft and ridiculous. There is no barbells or weights for bench press, squatting, shoulder press, or for back pull exercises.”
“Mike and his team of trainers are incredible! The energy in that gym is infectious and you can really feel his passion for fitness. They also offer a 3 day juice cleanse and I lost 10 lbs in 3 days :) I highly recommend this group of trainers to reach your fitness goals.”
9:00 AM - 7:00 PM
3832 Kecoughtan Rd, Hampton“I LOVE THIS PLACE......I LOVE THE PEACEFUL ATMOSPHERE & POSITIVE TRAINER MR. WALTER TERRY WHO SPEAKS WORDS OF LIFE TO HIS CLIENTS! THE MUSCLE TONING / ENDURANCE/CARDIO/ HITT PROGRAM HAS BEEN GREAT FOR ME.... IT'S BEEN 6 WEEKS AND I SEE RESULTS & CHANGES! I WILL CONTINUE MY JOURNEY.........I RECOMMEND "CELESTIAL BODIES" GYM!”
“Excellent place to work out . They show you correct way to work out and build muscle. And eat right and lose weight. Life changing experience. You got to check it out for yourself! Epic!!!”
Open 24 hours
2406 E Little Creek Rd, Norfolk“I found the best trainer in anytime fitness. His name is Danny. He takes his time with you and explains the machines and what is good for your parts of the body. I am very pleased with him.”
“Alway enjoyable staff. Equipment. Is great for cardio and good for weights. Is starting to get a little dated in the facilities . RoutinelyBathroom stalls are out of service or broken in some way. Still good but can use some improvements to bathroomAnd showers.”
“I really enjoy Onelife Fitness. They have a nice variety of different classes to try out. Most of the gym staff and class instructors that I've come across has been delightful! The only thing I hate, is that they took away the theater room with cardio equipment and turned it into a training room. I was in love with the theater rm. I got so much cardio done in there because while being entertained, I felt like noone could see me or judge me ? as I struggled to reach my distance. Keep up the good job with supplying such a wonderful workout space and if possible GIVE ME BACK MY THEATER RM FOR CARDIO. ?”
“I usually go there for physical therapy sessions. The staff are super professional and treat every single person with dignity . They are very down to hearth and try to crack jokes with us to lighten our days .”
“If you’re looking for a gym that isn’t packed with every gym rat you can think of, this is a great spot to go. They have most of the equipment you need for great workouts!”
“Alway enjoyable staff. Equipment. Is great for cardio and good for weights. Is starting to get a little dated in the facilities . RoutinelyBathroom stalls are out of service or broken in some way. Still good but can use some improvements to bathroomAnd showers.”
“Been dropping in over dozen times and always feel like home away from my box in Alexandria and great coaching. Formerly CrossFit Buckroe, owners Chelsea and Dave are hands on and run a great box.Love the community, workouts and programming. If you are a crossfitter, a person with fitness goals then this is your box. Highly recommended!”