Highly recommend the Sunday morning flow classes, it is a great class to help get ready for the week.
September 2023
Mind the Mat Arlington and Alexandria locations are both lovely and the classes are a highlight of my week! The instructors are so kind and the community they foster keeps me coming back. The hawt pilates and hot power yoga classes are my favorite.
February 2023
Great staff! Love that they offer both yoga and Pilates. The unlimited monthly pass is very affordable compared to other studios in the area.
