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March 2024 by Marissa Madson
F45 is a very tough workout. I leave each time feeling jazzed with the workout high. It is cool that it can be as hard as you want it and there are modifications available for each exercise. It seems like just as I’m feeling the burn of exhaustion it’s time to move on to the next movement and the class goes really fast. Great workout
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February 2024 by Tierra Bickford
Great workout and great music! It’s fast paced, so you don’t get bored doing one exercise. The instructors are awesome as well. Very positive and attentive to making sure you are using correct form.
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September 2023 by Alicia Thompson
I love showing up, knowing what to do and having such a great workout set and ready to go. The trainers are fabulous and give support, encouragement and teach you about proper alignment and really feeling the movements in your body. A great community!
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August 2023 by sarah pace
I haven't regularly worked out in years but coming in for my first class with a friend I was immediately hooked. There's modifications to the exercises starting out so you're never left feeling like you can't do something. Everyone is pretty friendly and the facility is very clean. Can't recommend it enough.
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July 2023 by Claire Kapron
I have really enjoyed my first few weeks of f45. Typically, weightlifting is my preferred exercise, so f45 is great for incorporating higher intensity cardio into my program.
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March 2023 by J C
I just recently starting going to F45 and it has been a game changer. I love the ever changing workouts, the coaches are so helpful and kind too. My workouts are definitely a step up with F-45!
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March 2023 by Caitlin Boyer
Really surprised how much I can love a work out that totally works me! The coaches are awesome, the workouts challenging, and the playlists are always fire!
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January 2023 by Travis Duffey
F45 Holladay has a great community & attentive coaches! I highly recommend it …plus you’ll get a good sweat in & build some muscle!
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January 2023 by Mary Hatcher
Holladay F-45 is the best!
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April 2022 by Taylor K.
I love this gym! The community is so supportive. I love how the coaches are so encouraging and knowledgeable. being a part of this gym has changed my life for the better. I couldn't imagine life without it
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January 2022 by Lynsie Allen
Didn’t feel like the most welcoming environment. I wasn’t greeted by anybody. I was only asked my name so they could record that I came. Good workout though.
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January 2022 by Sheri Olsen
Great classes with amazing staff!
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January 2022 by Margaret Fritzges
I haven't been able to work out for several months due to a back injury but I miss this gym everyday. Coaches are so kind and helpful and I've made some great friends that I wouldn't have otherwise met. Never thought I'd be waking up at 5 for 6AM classes but this community made it easy. I can't wait to get back!!
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January 2021 by Katie P.
I love F45 because it gives you no time to do anything besides workout! F45 Holladay has been so fun and coach Eliza is amazing and my favorite coach I have ever worked with!
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January 2021 by Clark Halliday
DO NOT SUPPORT! This gym was one of the best gyms in Utah, then they got a new owner and everything changed. He is on a huge power trip and has gotten rid of every reason I loved F45 Holladay. Sad to see it change. I know I am not the only one with these feelings!
