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September 2024 by Mariane Frutuoso
I used to be a sedentary person and thought I wouldn’t be able to exercise. But at SPENGA, I felt capable! I love working out there. The whole team is amazing. The place is pleasant, with new and clean equipment. The encouragement and guidance from Tiffany and Maria during the classes make all the difference in the results! In 5 months, I’ve lost almost 31 pounds and gained more energy. I’m very happy to have this moment as part of my daily routine. I plan to continue there forever!
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September 2024 by Ana Karen Trelles Castro
Great place for werkout!
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September 2024 by Van Dana
Love going to Spenga! Amazing workouts with a mix of cardio, strength training, and yoga. It has helped tone my body and increase my strength and stamina! Definitely worth it!
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September 2024 by Grayson Mcinnis
Spenga has changed my life, it not only has transformed my body, but the way that I also focus. this place is truly one in 1 million and the vibration and energy that you get from the instructors you don’t even need an energy drink! I will forever love this place.
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September 2024 by Ceci Sobrino
I love Spenga Sugar Land! All the staff is amazing, for me is the perfect workout! I’ve been a member since 2021, and cannot imagine going to another place for my work out! Come claim your space!
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September 2024 by Sana Majeed
Love this place, I feel so energetic and motivated after my workout. All the instructors are amazing?
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September 2024 by Vijay Thomas Oommen
I had back issues - sciatica! Doctors recommended PT and it helped, but my long term cure is regular exercise and SPENGA helped me with that!
Instructors are SPENGA do a fantastic job of getting you to push yourself. They can inspire and motivate a person to go the extra mile! Turns out - they are really good DJ's too!! Good music with great instructors!
SPENGA Sugar Land is nice location. The folks at the front desk are helpful always - especially with any billing questions! This place has plenty of parking space and I never have to worry about that!
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September 2024 by Kiran P
The staff is so lovely and the instructors are all so kind, fun, motivating, and really push you in the workouts. I feel so comfortable in the space and have truly enjoyed my time spent here. Highly recommend to anyone looking to diversify their workouts and be part of a fun community :) love my SPENGA fam ?
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September 2024 by Crystal Reyes
New member. Staff is very welcoming and friendly!! I love the classes and variation of strength workouts. Great early and late schedule as well! :)
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September 2024 by Carolyn Andrews
SPENGA is a THE place to enjoy a challenging workout with absolutely outstanding, well-qualified trainers while enjoying the benefits of community at the same time. Join us!
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September 2024 by Melissa Nesslage
I have loved being part of Spenga for over a year now! The front office staff is always kind and welcoming! Gaby is so friendly. The instructors really bring their A game each session. Tiffany and Nequa really focus on form throughout the strength portion, and you are guaranteed to sweat with Marla and Rose. They practically live in Zone 4.
While diet is important in seeing results, Spenga makes living a healthier lifestyle fun and easy to maintain. Very happy to have Spenga part of such an awesome change in lifestyle!
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August 2024 by Tonya Wagner
This workout is amazing. Great coaches that keep you motivated and pushing through all movements. As a heart attack survivor, the classes at Spenga are helping me get my heart stronger and my body stronger overall! My favorite coaches are Rose, Nequa and Tiffany. They provide such amaizng motivation and helping me clear my mind, giving the space for my "me time"! I give them 5 stars and amazing experience!
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August 2024 by Meghaan Nguyen
As a full time working mom with two littles, I don’t have much time to myself. I came to spenga looking for a good workout but even more so, something just for me. It has more than delivered! It’s a great workout with a pace that makes you work but mixes it up enough to not be boring. The ending of the class is yoga with the last few minutes with reduced light. It’s the perfect ending to de-stress from the day. The instructors and staff are incredibly supportive and kind.
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August 2024 by Naomi Gentile
I love it! I only can go twice a week but i see the results! Its a great workout!
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August 2024 by Simonne Rose
Amazing class & staff!
