First time going to Spenga and the front desk staff was extremely rude. Out of the 4 women, not ONE explained the experience or welcomed me to the class. Instructor was great…too bad the receptionists are like that to new clients.
August 2023
Spenga is fun and a great workout! It’s 20 minutes cycling then 20 minutes weights/HIT and 20 minutes yoga. You can go at your own pace but the coach is there to guide. I highly recommend for everyone!
August 2023
Love the Spenga workout! It is 20 minutes of spin, 20 minutes of strength and 20 minutes of yoga, so an all around great combination. Staff and trainers are friendly and experienced. Studio is clean and welcoming.
Join us at SPENGA Sugar Land!
Conveniently located at 13540 University Blvd. Sugar Land, TX 77479
Come experience the best WERKout ever?
SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute workout.
Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds.
SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive!
Are you ready to WERK?
