CKO Kickboxing San Antonio offers a one-hour cardio kickboxing class suitable for all fitness levels in a welcoming environment. With over 20 classes per week and affordable membership rates, including discounts for students, military, and law enforcement, CKO is accessible to everyone. Members benefit from heart rate monitoring technology (MyZone) and additional equipment like TRX systems, kettlebells, and weights. The instructors at CKO are highly praised for being friendly, engaging, and motivating, making workouts enjoyable and effective. Many members have shared their positive experiences, highlighting the unique training styles of different trainers and the sense of community fostered within the gym. The workouts incorporate various techniques using hands, feet, elbows, and knees, and include fun elements like jump ropes and kettlebells. Newcomers are welcomed, and no prior kickboxing experience is necessary. Members appreciate the supportive atmosphere where they can set personal goals without pressure. Many have found CKO to be a transformative experience, helping them break through barriers related to fitness and mental health. Special classes for holidays add to the camaraderie, making CKO Kickboxing San Antonio not just a workout venue but a place to build lasting friendships and find a sense of belonging.
The best kickboxing program on the northside with fantastic trainers! You will absolutely get a full body workout.
September 2023
Excellent instructors. Friendly yet engaging and motivate you to do the exercises. Great workout with different techniques hands, feet, elbows and knees. The use of jump ropes, kettlebells and other equipment are also employed. Would recommend to anyone. I am no spring chicken either. ?
January 2023
Overall, CKO Kickboxing is my favorite part of the week. Every trainer is different and they have a very unique training style. I like how they greet each person by name. Makes me feel welcomed and like I have a safe place to release some stress. The workouts are hard, but extremely worth it!
