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“CFSH is awesome! I have a buddy that is a member so I dropped in to do a workout last Saturday morning. We did a partner workout and it was perfect. Coach lead us through a warm-up, walked us through the workout, encourage us during the workout (20m AMRAP), and cool down. All in all great experience. Definitely will be getting a membership soon!”
9:00 AM - 1:15 PM
4001 Hughes Crossing #161, Franklin
Gyms
“Love it. Adam and his staff are helpful and kind. It’s an essential part of my week and I miss it on the days in between. Shout outs to coaches Gary, Jason, Lynelle, Phil, and Ali!”
“D1 Spring Hill has been a revelation for both me and my 12-year-old daughter. Initially, I was under the impression that gyms didn't cater to younger members, but discovering D1's program for kids as young as 7 was a game-changer. Joining with my daughter has not only given her a motivational boost but also added a new shared interest to talk about and connect around.Since attending D1, I've observed a remarkable improvement in her attitude and wellbeing. This positive atmosphere is fostered by the genuine warmth of the front desk staff and the trainers' palpable passion for our success. Their guidance on form and technique is invaluable, especially for someone like me, keen to exercise safely as I age.Although I'm no stranger to gym workouts, D1's group classes have introduced me to a dynamic I didn't realize I was missing. The changing weekly workouts keep things fresh and engaging, pushing me to new limits. The sense of community here is undeniable. The supportive and welcoming nature of fellow members makes it an even better gym.The two biggest hurdles for me were initially stepping into the gym and surviving the first week's soreness. But once you're past that, the energy is addictive. It's an incredible way to kickstart the day and I couldn't be happier with our decision to join D1 Spring Hill. I highly recommend giving D1 a try.”
“If you are looking for a great workout, this is the place to go. You literally work 86% of your muscles and it’s low impact. The instructors are motivating but you make the workout what you want it to be, and the music is great. Classes are a combination of rowing and floor work with weights and stretching. If there is something you can’t do, they always provide other options no pressure. The classes are good for all ages and there is a mix of men and women in all the classes I have attended. The staff is very friendly and even call you by name when you enter.Highly recommend checking out row house!”
“Such a great gym for the 3-4 times per year I visit family. The owners are obviously very devoted to quality equipment and upkeep of the gym. Moms no other. It’s improved and expanded every time I visit.”
“Best gym ever! Coaches and athletes are all supportive and encouraging for you to meet your personal goals. Dropped 2 sizes!! Healthier and stronger than I have ever been!”
“This place is so special to me! The community, childcare, one-on-one meetings, and goal setting is phenomenal.Our family thrives when we are at Burn. This has been the best decision for us mentally, physically, and has even benefited our marriage.”
6:30 - 11AM
2047 Wall St, Spring Hill
Gyms
“This place is the best. If you're new to working out or have been consistent for years, it will challenge you to push yourself every day. There is a level for everyone and even if you're starting from 0, there is a place for you.Beyond that, the community at Orangetheory Spring Hill is second to none. I have traveled to other studios and the team here is incredible. From the team checking you in at the front desk to the coaches, I am met with nothing but kindness. The coaches are so helpful in every class with form and encouragement. They even hold clinics that will help you in a certain areas (rower, weight floor, tread) if you're looking for extra help.The members are incredible too and everyone is supportive. Whether you keep to yourself or are a social butterfly, everyone has a place and all are welcome!I love that this studio fits to the members rather than making every member fit inside some predefined box. If you can't tell I love it here and have seen incredible results. I debated trying Orangetheory for a long time before doing it because I was intimidated, but trust me just give a try !”
6:15AM - 1:30PM
790 Jordan Rd #106, Franklin
Gyms
“I could not recommend Orange Theory Franklin enough! I have been to a lot of Orange theory studios and all the staff and coaches here make you feel so welcome. I truly enjoy coming everyday to workout! It’s the most effective workout there is in a 60 minute class and it truly the BEST workout ever!!”
“Absolutely love it here. Joined about 6 months ago and it’s been amazing. I had no CrossFit experience before this. Honestly, I’d never even lifted weights like this and I love it a lot now. The coaches are kind, group is supportive, and it’s just a wonderful crew. Don’t overthink it, join.”
12AM - 10PM
125 Stephen P Yokich Pkwy, Spring Hill
Gyms
“Great gym. LOTS of floor space so there is TONS of equipment and lots of elbow room. Lots of racks so no waiting. Huge variety of machines. One room dedicated to Dead Lifts with a foot operated lift to put the weights on. Sauna! Standard lockers, showers, etc. Serious gym. Highly recommended for all levels. Got some big boys in there, ladies and elderly. Everyone welcome. Good price too. Right in the front door of the union hall.”
Open 24 hours
1113 Murfreesboro Rd, Franklin
Gyms
“In town for a couple concerts and happened to be at a hotel nearby so I could get my workouts in easily. This location has great equipment (better than my home club) and very well maintained with plenty of weights and machines. A little small on space but it’s very well utilized. Great to get in that daily workout!
Bonus points for some dumbbells in 2.5lbs increments!!”
“Love, love, love Burn Bootcamp! Such an encouraging community of like-minded people, great workouts, supportive trainers, lots of available camp times, and don't forget the child-care that they offer. This gym is a gem. Highly recommend!!!”
Open 24 hours
3525 Kedron Rd, Spring Hill
Gyms
“This gym is a gem. So much better than the big box gyms in the area. It’s clean and equipped with brand new equipment. I’ve never been happier with a gym. Made big strides in the short time I have been there. The training staff is very good. Very welcoming and safe. I recommend this gym 100%.”
“The Frankin Y is a wonderful place. The morning greeter is so warm and friendly... even at 5:30 am, lol.The facility is so clean. I love love love all the scriptures, and quotes.Emily does a great job with the cycling class. I'm looking forward to making the Y part of my daily routine. Thank you for making the Y such a special place.”
7AM - 8PM
112 Rand Pl, Franklin
Gyms
“I worked directly with Harrison - an amazing experience throughout! He is responsive, attentive and friendly. I can't wait to work with Franklin Athletic Club again as I am guaranteed it will be a pleasure.”
Open 24 hours
4115 Mallory Ln, Franklin
Gyms
“Nice little Jim. I’ve had AnyTime Fitness membership for about five years. The thing I enjoy most about AnyTime Fitness is the accessibility nationwide. I travel a lot and very rarely have I not been able to find AnyTime Fitness. The gyms are always clean. This one is especially organized. All the weights you need to get a good workout. Nice space for cardio if that’s your thing.”
Open 24 hours
400 Downs Blvd, Franklin
Gyms
“I was recently in town for work and needed a place to workout for three weeks. After speaking with management, I decided to try this gym, and I am glad I did. The gym has free weights, machines for everything, several styles of cardio equipment, and a functional fitness style room with kettlebells, squat racks and a rower. The gym was never too packed and I was always able to get the workout in in a timely manner. The gym was always spotless. Management was very helpful with any questions I had. The gym manager, seems to really care about this gym, and is making a great place for community. If I lived in this community, I would definitely choose this Anytime Fitness to be my gym.”
“Nicest gym I’ve been to! Everything is well placed and make’s sense!! Reasonably priced for what you get and it’s A LOT! Owner is a super cool and chill dude, he’ll show you around or answer any questions you have. All equipment is brand new! Well kept and very clean. Sauna, massage chairs/guns and tanning available. I travel a lot so the monthly plan worked great for me! Also has yearly available! Love the place ?”
“Lifetime has a special place in my heart as I became a member in HS back in north Atlanta. I was a founding member of lifetime--Franklin and have been a member ever since. I do feel like they haven't updated the gym much since they opened. Most of the original machines are there and beginning to show wear and tear. The men's sauna consistently has one of the burners out, leaving it not as hot. Also the tile in the sauna is turning black from the amount of sweat and filth in there. Staff is very kind and helpful, common areas are very clean. The pools are great and the outdoor spaces during the warmer months are a gift. The classes are always filled up and the gym is pretty crowded. I would like to see them add on to the gym to make more space as more and more people are joining. Fees are going up but I don't see amenities increasing with the price. Overall I love this place and am thankful for the space to unwind and decompress daily.”
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“Love the variety of classes they have to offer and especially the Pilates class Heather teaches. She does such and amazing job on teaching technique and building strength in muscles I never knew existed. Great compliment to my yoga classes”