Fitness & Gyms in Spring Hill, TN

“CFSH is awesome! I have a buddy that is a member so I dropped in to do a workout last Saturday morning. We did a partner workout and it was perfect. Coach lead us through a warm-up, walked us through the workout, encourage us during the workout (20m AMRAP), and cool down. All in all great experience. Definitely will be getting a membership soon!”

“D1 Spring Hill has been a revelation for both me and my 12-year-old daughter. Initially, I was under the impression that gyms didn't cater to younger members, but discovering D1's program for kids as young as 7 was a game-changer. Joining with my daughter has not only given her a motivational boost but also added a new shared interest to talk about and connect around.Since attending D1, I've observed a remarkable improvement in her attitude and wellbeing. This positive atmosphere is fostered by the genuine warmth of the front desk staff and the trainers' palpable passion for our success. Their guidance on form and technique is invaluable, especially for someone like me, keen to exercise safely as I age.Although I'm no stranger to gym workouts, D1's group classes have introduced me to a dynamic I didn't realize I was missing. The changing weekly workouts keep things fresh and engaging, pushing me to new limits. The sense of community here is undeniable. The supportive and welcoming nature of fellow members makes it an even better gym.The two biggest hurdles for me were initially stepping into the gym and surviving the first week's soreness. But once you're past that, the energy is addictive. It's an incredible way to kickstart the day and I couldn't be happier with our decision to join D1 Spring Hill. I highly recommend giving D1 a try.”

“This place is the best. If you're new to working out or have been consistent for years, it will challenge you to push yourself every day. There is a level for everyone and even if you're starting from 0, there is a place for you.Beyond that, the community at Orangetheory Spring Hill is second to none. I have traveled to other studios and the team here is incredible. From the team checking you in at the front desk to the coaches, I am met with nothing but kindness. The coaches are so helpful in every class with form and encouragement. They even hold clinics that will help you in a certain areas (rower, weight floor, tread) if you're looking for extra help.The members are incredible too and everyone is supportive. Whether you keep to yourself or are a social butterfly, everyone has a place and all are welcome!I love that this studio fits to the members rather than making every member fit inside some predefined box. If you can't tell I love it here and have seen incredible results. I debated trying Orangetheory for a long time before doing it because I was intimidated, but trust me just give a try !”

“I had been working out at a globo gym for a while and needed a change. I decided to try crossfit and Combustion was one of 2 gyms I was going to visit. I went to Combustion first and never visited the other one. I knew this was where I wanted to be! The atmosphere, the community and the coaches were something I had never experienced before. I just recently moved and have to find a new gym but if I find one as good as Combustion I’ll be in good hands! Drop in for a workout or join either way, you won’t regret it!”

“I visited Burn Boot Camp at the 12:00pm class to see all they offer. The entire experience was wonderful. The staff was welcoming and introduced me to the instructor and some fellow members. Throughout the class the instructor gave clear explanations for each movement and what to expect. They offered a variety of adaptations depending on your level of fitness and movement mastery. The class I took consisted of a warm up, explanation of the two circuits and how the class would proceed.Everybody was encouraging through the whole class. The instructor made sure to come talk, help, encourage, and challenege every member. By the end of class I was plenty sweaty and tired, but I also felt accomplished and a part of a beautiful community. All in all, if you're looking for a place for a great full body workout where you can improve your functional fitness and reach your fitness goals while being a part of an amazing, inclusive community, this is the place for you.”

“Such a great gym for the 3-4 times per year I visit family. The owners are obviously very devoted to quality equipment and upkeep of the gym. Moms no other. It’s improved and expanded every time I visit.”

“This gym is a gem. So much better than the big box gyms in the area. It’s clean and equipped with brand new equipment. I’ve never been happier with a gym. Made big strides in the short time I have been there. The training staff is very good. Very welcoming and safe. I recommend this gym 100%.”

“This is my favorite gym around, it is always clean. The staff greets you every time you walk in. I could not imagine a cooler place to workout and get fit. I am extremely grateful for this spot!”

“My husband and I joined about a year ago and we love this gym. It's easy to get a quick work out in, much more quiet than other gyms in the area. (Which we love.... Lifetime in Franklin is a nightmare) The reason why we picked this gym out of the others in the area and why we have been here for so long is because of how quiet & clean it is and the selection of the equipment. Jaquavia signed us up last year and we have appreciated her kindness, professionalism, and how she makes you feel welcomed. As well as the other staff who work here. We appreciate you all.”