Innate Performance
Fitness & GymsHours:
1605 Gale Ln, Nashville TN 37212 Hours
About Innate Performance
Innate Performance is a renowned establishment that specializes in personal training, strength and conditioning, and nutrition. The standout trainer, Curtis, is highly praised for his expertise, knowledge, and ability to create tailored workout programs that address each individual's needs and goals. Clients have reported significant improvements in their strength, mobility, and overall fitness after working with Curtis and the Innate Performance team. The gym is particularly known for its effective rehabilitation and modification of workouts for those with injuries. Recent reviews highlight the transformative impact of the training, with clients praising the professionalism, organization, and the way the trainers push them to their limits while also being mindful of their capabilities. The gym is described as having a great culture, and clients look forward to their workouts, confident that they are making progress towards their athletic and fitness objectives.
Most Recent Reviews
September 2025
Trainers focus on injury repairs. For example, if you have weak knees, they focus on strengthening your knees before moving on to bigger things. They focus on longevity, rather than generic strength.
September 2025
Best trainers ever!! They have completely changed the way I look at fitness. I’m loving it
January 2025
Literally one of the best in business!! Professional, organized, and always on time! My body feels the best it has felt in awhile!! 10/10
More Comments(68)
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