F45 Training Midtown Nashville
Fitness & Gyms
Hours:
2317 Elliston Pl, Nashville TN 37203
Hours
Most Recent Comments
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February 2024
Great workout! Some days of cardio and others are weights so it’s a good mix up. Staff is laid back and welcoming, makes it not feel corporate.
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November 2023
Our family came to Nashville for an early Thanksgiving and were very pleased to find an F45 within walking distance. The trainers and music were great. Highly recommend this location and will definitely come back next time we are in town!
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August 2023
Attended a class at this studio while visiting town and loved it! The studio was big and very clean, they even provided towels which I’m not used to so that was a plus. Definitely recommend this studio in the Nashville area!!
More Comments(100)
From F45 Training Midtown Nashville
F45 is functional group training that encourages participants through innovative exercises that result in body transformations in as little as 8 weeks. The F stands for functional and the 45 is how long the class runs for. Exercises are divided into 45 second intervals with 15 second rest periods.
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