I moved here from Austin TX. Hero Athletics offers equity, inclusion, and diversity. All are welcomed here. The team is amazing. Shamir helped me get over a few obstacles with dieting, strength & mobility training, and flow rolling. Just being able to move better on the mats during jiujitsu makes a huge difference!?
October 2023
Hero athletics has helped me with my goals tremendously and offers a variety of ways to learn self defense as well!
September 2023
This gym is truly unique. Shamir and the team are offering something special. I feel lucky to have found it, and know you will find value as well.
Functional fitness gym with coaching in multiple fields including martial arts, dance, mobility and fitness. We offer small group personal training, where a team of trainers develop a personalized plan. That plan is worked on in a small group setting so it isn’t as boring as 1on1 & more affordable. We also do No gi & Gi Jiu Jitsu, Mixed Martial Arts, Kickboxing, & self defense classes. We focus on beginners and basics and all of the classes are taught my professional and amateur athletes. Kids classes are available 4-12 years old and the class is a mix between fitness & martial arts. We have Dance, Mobility, & Flexibility classes taught by Katharine Slowburn. This is a hot gym, that means fans and open circulation. Heat in the winter.
