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“The facility is always clean and the staff is very friendly and knowledgeable. Joe is my personal trainer and Addison is my wife’s personal trainer. Both are great at motivation and the plans they have set forth for us is an incredible workout. But they don’t stop there. They actually take the time to prepare meal plans for us to follow so that we receive the full benefits of the training process. I would recommend both of these guys to anyone who wants to change their appearance, eating habits or just looking for a better healthier lifestyle.”
“Full Steam has the best coaches in town!Prior to personal training with Coach Ana, I was suffering from painful, pinchy hips during squats and life in general. After just one session with her my pain was gone. Starting with an assessment, she provided me with mobility movements to layer in before and after my workouts. One week later I was back to full depth squats, making PRs, and had reduced recovery time between sessions. Not to mention, my low back pain slowly crept away with my improved form.Not only does Full Steam offer engaging classes on a daily basis, all of the coaches are engaged with how you are performing individually to ensure you’re working optimally and pain free. You can’t beat that!”
Open 24 hours
6698 US-41, Ringgold
Gyms
“Absolutely love this gym! It has all of my essentials and is so clean! Shelly is amazing and consistently goes above and beyond to assure you have what you need for your personal fitness journey. All equipment is well maintained too! Highly recommend!”
“I love this. Expensive, yes, but it's worth it. They have trainers who help you do the exercises correctly and the truth is, I've signed up for several gyms and I never go, here it's different!
People encourage us to do the same thing. I recommend it .”
“Loved it here. Luke was awesome and very helpful. The gym set up was very nice and clean. I am glad I am going to start going. I recommend it if your looking for a nice updated gym.”
“Just 2 weeks in and having great success… stronger, leaner, and starting to enjoy foods my body actually craves. I have a lot of sciatica pain with back and hip problems, but Adam knows how to push me to the limit while still addressing, respecting, and working to heal the structural problems of degenerative discs and so forth. Travis is also hard core. Neither of these guys will let you off the hook. Solid work outs, diet plans, and a no-excuse atmosphere, while still working with legit medical problems, is the recipe for serious change.”
Open 24 hours
1667 Ooltewah Ringgold Rd, Ooltewah
Gyms
“It’s always clean, whenever I come in during staffed hours I’m always greeted, and the overall environment and the people who work out here are friendly and considerate of not just mine but other people’s spaces as well.”
“Love, love, love Tobe and all of the classes. I’ve been coming here for over 9 years and very few compare. If you’re looking for results and motivation, this is the perfect place!”
“Great Gym! The owners are amazing, and the trainers are incredible. If your looking for a class or personal sessions, this is the place. After two brain surgeries, I used AJ Physical Therapy (Onsite) until I could begin more intensive workouts, switching to there Fit Camp classes. I STRONGLY recommend joining.”
5:30AM - 8:30PM
6857 Mountain View Rd, Ooltewah
Gyms
“I took the day to search for a new gym and immediately upon walking through the door I met Jennifer who confirmed that Fit One will be my selection. Jennifer was very professional, friendly, and personable. She was very detailed and provided alot of information from workout classes, to insurance coverage, childcare etc. Jennifer made me feel at home and I am looking forward to reintegration back into the gym life.”
“We just had my son’s birthday party here and it was so easy and fun! I have to give a shout out to Curtis for just being so helpful and kind and making sure that we were good and had a good time. Really appreciate good service like that.”
“The Sportsbarn is a breath of fresh air. I live that the crowd isn't just fad enthusiasts or people there to show others they go to the gym, everyone is just genuine and the facility is wonderful. There is a class for everyone if you'd like and about anything else you would want.”
“Been going there consistently for a year and a half. I’ve lost 80 pounds and enjoy going there. Friendly people and all the right equipment for staying healthy.”
“Normal equipment but the best staff I have ever been at PF
And I travel 100 nights a year
This location has done a fantastic job of hiring talent. I only attend the mornings and they are the best”
Open 24 hours
6933 Lee Hwy, Chattanooga
Gyms
“Kyle is a great trainer. Super personable and knowledgeable in areas that target building muscle, improving joint strength, and overall fitness. Highly recommend scheduling a personalized session with him!”
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“This is the gymnasium for Southern Adventist University. Highly recommend! This is an excellent school. It is my alma mater and our two children attend there now.”