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March 2024 by Taylor McMeans
I went with one of my college clubs and it was great! The trainers were extremely encouraging and fixed form when they needed to. The cardio workout wasn't just cardio but also had strength in it as well. It was extremely fun yet challenging. I walked out feeling like I had done a great workout! Would definitely come back!
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December 2022 by Carilee Collier
I was going to Muv Fitness and working out on my own until I was getting bored of writing out workouts and not feeling motivated going on my own. I tried out F45 and WOW let me tell you I love the gym again. The community you join is insanely supportive and everyone pushes each other to be their best self. Since going to F45, I am the strongest I have ever been and am seeing results just in the past 3 months of joining. Try out a class and I promise you won't regret it!
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December 2022 by Laura Solano Rosario
WHAT an amazing experience! I personally don't like group fit classes, but that's the best class I've ever been to - I smiled through the whole thing because it was kicking my butt so much! The dynamics of this location are phenomenal. Great energy, fun music to motivate you, and amazing guidance from Zach and Emily. I can't wait to go back!
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December 2022 by Elise Bass
Trainers are friendly and welcoming! Classes are interactive and challenging & great for a full body workout. Love the workouts!
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December 2021 by Penelope Yamauchi
I took my first F45 class with the 7 day trial and the workout was high energy, intense, and interactive. Matt, our trainer, touched base with me via text before attending and his form tips during class were really helpful. I just moved here and this seems like a great way to meet new people who are also passionate about fitness!
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December 2021 by Katlyn Pumphrey
I was diagnosed with a heart condition my freshman year of college, and I was too afraid to work out and risk my health. I started F45 when they first opened and it was the best decision I’ve ever made. They push you to the max of you own abilities, and are so caring about modifying the workouts (and I don’t get embarrassed). Highly recommend for people of all ages , college students to working adults! This gym will be a Columbia staple. Thanks Ned and team!
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December 2021 by Daniel Miller
Highly recommend for a HIIT class studio. Members are a balanced mix of male/female with wide variety of fitness levels. Knowledgable trainers that give positive constructive feedback.
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December 2021 by Shane
The only F45 in town! Great team, great workout program. Nice equal balance between resistance training and HIIT through the week. Happy they opened one up here.
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December 2021 by Romain RUMP
Really good full body workout. It is condensed, challenging and stimulating. Very friendly staff. I totally recommend it!
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December 2021 by Lawrence DeNoto
They have been double billing my daughter for two months now. Trying to get in touch with them is impossible. My daughter spoke with them a month ago to rectify it, but they continue to charge me.
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December 2021 by Madeline
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August 2021 by Penelope Y.
I took my first F45 class with the 7 day trial and the workout was high energy, intense, and interactive. Matt, our trainer, touched base with me via text before attending and his form tips during class were really helpful. I just moved here and this seems like a great way to meet new people who are also passionate about fitness!
