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5:30AM - 7PM
58 Exchange St, Pawtucket
Gyms
5:30 - 10AM 4 - 6:30PM
1 San Antonio Way, Pawtucket
Gyms
“Old Colony CrossFit is the best facility and community in the area! They have coaches that truly harness your goals, support and encourage growth, and make it fun in the process! It’s a great place to get an even better workout in but you don’t always go back for the workout, you go back for the community that they have built.”
5AM - 10PM
50 Ann Mary St, Pawtucket
Gyms
“Getting better, kinda. New equipment, but odd Smith Machine set up. Seems to be facing the wrong way?? Then soooo many benches in the free weight area. Literally 3 ft apart. I could smell the person beside me. Also, the men's locker room is very stinky, and smells like urine. It's in the tile grout or something. It's been like that for a year.”
“I rate the gym on the employees that run the gym. This gym is run by a guy named Anthony M. The staff is excellent and very friendly. It's clean but at times it could be cleaner on weekends.”
Gyms
“I’ve been training with Pam for a few months, and I’ve seen some serious changes—not just in how I look, but in how I feel mentally too. She’s somehow managed to make workouts both effective and fun. Pam’s personality and humor makes it feel like I’m working out with a friend (which we have quickly become), but don’t be fooled—she’ll push you past your limits without you even realizing it. Thanks to her, I’m stronger, happier, and actually looking forward to each session (even when she makes me do pull ups).
PAM IS THE BEST!!”