Fitness & Gyms near Trooper, PA

“Great gym and great owners. I met Jim Smith over 25 years ago when he worked for another gym. He was always very positive, big smile and never judged or put anyone down. Fast forward now he owns the gym. He loves fitness and helping people change their lifestyle to achieve their goals. Jim is truly one of the most genuine person i have ever met. He is also one of the nicest person i have met. His wife/co-owner is also in that category and they def fit well together. Great gym/cross-fit with lots of experience and knowledge to go around.”

“I needed to find somewhere close that has a variety of classes that will challenge me and keep my interest so I keep coming back. I signed up for the 2 week trial and in my first 8 days I’ve done 6 classes. I have enjoyed all of them for different reasons. The instructors have all been great and everyone has been so welcoming. I think my favorite part is almost all the classes are only 45 minutes so it really fits in my schedule better. If you are thinking about trying it out, you definitely should do it. I know when I’m done my 2 weeks Ill be signing up for more.”

“I have been a member of CFML Plymouth Meeting for almost 10 years. Before I started CrossFit I had been just a regular "globo-gym" member, just doing my own thing without any guidance. But I wasn't seeing any change in my appearance or strength. I was ready to try something different. Starting this journey has been one of the most challenging and rewarding experiences. Not only did I start to get stronger physically, but also mentally. The team of coaches here are so wonderful and kind. They are always willing to take the time with each member to explain things, change things up to better suit your needs, or just listen.

I have never been a member at another CrossFit gym, but I feel so lucky to have found CFML Plymouth Meeting as my intro to CrossFit. This can be your gym, but it can also be your community. I have met so many wonderful people here, and made so many new friends. Coming to class is the best part of my day!”

“Chris makes this place truly fantastic! Anytime would be nothing without Chris as an organization is only as good as their people and you will never be able to replace Chris and should look at corporate level for field training of different franchise locations. Thank you Chris for stellar service with problem diagnosing and resolution once again!”

“I was recently diagnosed with Lupus and I knew I needed to make a life change ASAP! I came across Main Line Total Fitness and called them and had the pleasure to speaking with Ed (owner). Immediately I knew this is where I belonged. Ed told me to come in that day and he along with Tray (Trainer) got me set up with a plan that was conducive to my condition and schedule. I’ve been here for two weeks and loss body fat and gained muscle which has decreased the inflammation in my body! I feel stronger and I feel supported here. This club cares about their people. I feel blessed to be here and I am excited to see my health journey into the new year.”

“Come for the workouts, stay for the people and literally everything else! I have been a member at Ardmore and Wayne CFML locations and both are top notch gyms. The coaches are amazing and make everything accessible for all different levels and abilities. The community is so welcoming and supportive and is one of the main reasons I have kept consistent in my routine. Truly a special place!”

“The orange theory workout is a good one. I really enjoy the numbers and data tracked throughout your workout. The data for the treadmill and rower are available in the app post workout, as well as your heart rate details.

The staff are all super friendly. All of the coaches, who lead the workouts, seem to genuinely want to be there and help you. They all show a true passion for fitness. It is quite refreshing and unexpected for a franchise and makes the experience that much better.”

“Dragon Gym has been a fantastic experience for my son. He's been attending for several years at this point and he has gained so much more than simply learning martial arts. There are a number of skills beyond karate that he has learned such as discipline, focus, leadership, confidence and communicating clearly to name a few.All the instructors at Dragon Gym have been great to work with and are extremely supportive. They are good and patient with all the kids while setting clear and challenging expectations at the same timeCan't say enough good things about Dragon Gym and the instructors there such as Master Joe, Instructor Cesar, and Instructor Tom.”

“LOVE this place and these people! Morning, daytime, evening and week-end classes are available to accommodate everyone. That was especially important to me, because I like to attend a 90 minute Bikram class, every single day and my schedule is very rocky! I find all of the instructors Chalise, Justin, Alana, Chris, Neil, accomplished, attentive and so approachable. I use modifications, because I have joint replacements and shoulder cuff surgeries.All of the staff are open and friendly .One of the co-ownwers, Andy, has asked the Focus community, to take walks with me, when I could not take classes and was healing. He expressed his warm wishes for me to heal and come back, because I had shoulder surgery. The community engaged, chimed in and have really helped out! Focus is inclusive in every way and members bring their children, as well as their parents. I feel very blessed to have connected with Focus Bryn Mawr!”

“Aimee and her coaching staff are absolutely excellent! Everyone is super friendly and their knowledge and coaching skills are on point! I consider myself fortunate to not only have dropped in there on several occasions for classes, but to have learned from Aimee at several of their CrossFit seminars as well! Aimee is top notch when it comes to coaching and sharing her knowledge! It is evident that she has spent a considerable amount of time honing her craft as a coach.”

“I love LA Maison and hope this club remains the Great Health and Fitness gym it has been for many years with great instructors and great Management which has had so many join and remain as loyal members for so many years”

“Thank you OTF Ardmore! Coming up on my 1 year anniversary and am so happy for the amazing improvements in my physical strength, endurance and power! Grateful for the commitment from all of the Coaches and Staff! OrangeTherapy for me!”

“Felt right from the moment I walked in. The trainers are great and actually listen to you. Working out still isn’t “fun” but I’m seeing good results. I’d recommend them to anybody who wants a cozy, smaller gym experience.”

“I’ve been with burn boot camp for a little over 2 months and not a day has gone by that I’ve regretted my decision to join. I’ve loved every second of being apart of this amazing community. The owner Kathie is fantastic, all the trainers are awesome and knowledgeable, the staff is warm and welcoming and the clients are amazing too. I’ve never felt more comfortable in a group setting, the trainers know just how to push you even when you’re exhausted and about to give up. I always leave feeling accomplished. My only regret is that I didn’t join sooner!”

“After a long day of work, it's easy to walk in the door and not have to think of what workout I am going to do. By not thinking it helps me mentally know I'm game for whatever workout is thrown my way. The coaches always make class energetic and fun the second we start to when we are done. I am always learning something new and being able to push myself more than I would myself. After work it may not be the easiest to get myself to the gym, but I know the people there hold me accountable and the vibes are always fun with main line!”

“Torque has a workout class for everyone. The classes are inviting and provide great workouts. An added bonus is that Torque creates an amazing community of women, all focused around having fun and making time for your physical health. Can't recommend this studio enough!”

“Tribe is a great gym. The culture and energy is fantastic as are the people. They make the most out of a small gym with very focused programs that are considerate of your time. Using a daily mix of cardio, met cons, and high strength routines, within 25 minutes you’ll get the best workout you’ve had in a long time. We’ve made friends here.”

“I go to 4 PF locations in the general area and this one is my favorite. It is always clean and the machines are all newer and most have the digital timers on them which I rely on to time my sets. There are plenty of machines and I rarely need to wait to get on one. Josh and Jordan are usually on staff while I'm there and both these guys are attentive and cordial and keep the place stocked and looking great. An important note - this place is always well cooled in the summer and warm in the winter which I can't say the same for at some of the other locations. I wish the men's locker room was vented a little better, but can't take a star off because of the building.”

“Such a great gym! The atmosphere is awesome. All of the people who attend are so helpful and welcoming. The trainers know what they’re talking about and make you feel comfortable whenever they help out!”

“I decided to give OTF a try after reading reviews, but I was still apprehensive. I wanted an environment where I could feel safe to exercise in my own lane (mentally). I was an athlete in my early life and I enjoy workouts that make me feel like I pushed myself, but injuries affect my output now. OTF definitely hit the mark here. I appreciate that the coaches are super supportive of modifications. Coach Ty gives the best queues during the cardio blocks, it helps me know when to push and how much longer remains in the block. I went from not working out at all to taking classes 2-3 times a week. The intensity of the workout is how much you put into it - classes are usually made up of half cardio and half strength. You can show up and have a detailed hour workout designed for you without putting thought into it. The heart rate monitor really helps me keep myself accountable for my output and I love seeing my end of class metrics. There are many class times throughout the day too, as a mom, that's really helpful. I also like the positive messages within the studio - it's not about losing weight, it's about whatever exercise means to you. *I did wish that OTF would provide the class descriptions on their website, that would have been helpful when deciding to give OTF a try at first”

“I love this gym!All of their classes are high quality and I always have a great workout. I just took the AMRAP class with Andrew and it was challenging but he made me feel confident. The owners Carl and Tara are very nice and they’ve created a community with a super positive vibe. I’m excited for my next class!”

“I started a membership at Conshy CrossFit about a month ago. I’ve had such a positive experience! As someone who is completely new to CrossFit and weight lifting in general, I was hesitant to commit to 3 days a week but am so glad I did. Classes are challenging but the atmosphere is awesome. I am truly so happy I joined and 10000% recommend!”

“A friend of mine was doing fitness training with Bonnie and I realized that I wanted to make a change with my routine. I decided to try it for myself! I’ve never done personal training - I’ve always worked out in my own (running, Bikram yoga, etc). I’ve been working with Bonnie for almost a year and I am amazed at the results she produces. It’s completely taken me out of my workout “rut”. I would recommend Bonnie and Tom to anyone looking to make changes to their workout routine (or anyone looking to start one!). I’d give them more⭐️ if I could!”

“This has been my favorite gym to go to over the last couple of years & it has absolutely kicked me into shape! The staff & trainers are so nice and make for a very welcoming experience. Would definitely recommend!”

“Nice place for sports. I wish whoever is responsible for the upkeep of the parking lot would fix the potholes. There are crater size potholes throughout the parking lot. Now the facility itself is great. The staff is great.”

“Was in the area visiting friends and found this CF to drop into. John the owner was super friendly and accommodating! Coaches were awesome! Community was so welcoming. The facility is legit…so many class time options and lots of areas to workout in. They basically have any piece of equipment you can think of. I love my box back home but boy is this a close second! Highly recommend if you are in the area! I would be a member if I lived here and wasn’t just visiting but I will be sure to drop in anytime I am back for a visit!”

“I have gone to several plant fitness locations while traveling. The Plymouth meeting facility is always kept immaculate with a very attentive staff. Also, the equipment is top of the line compared to other locations.”

“Total fitness: HIT, endurance, power, strength, stability, etc...Science backed: Classes are well designed according to science based principlesIndividualized: Everyone works at their own pace and to their own abilitiesVariety: both in individual class activities as well as the types of classes offered.Accountability: My self discipline stinks so having a booked class time ensures I show up!”

“There are many gyms out there, but then there is Orange Theory. I've learned that it takes a lot of effort to motivate myself to get to the gym if it's like a planet fitness, LA fitness, Rascals, etc. But OTF, I realized it was more of a family endeavor, and the people who come to classes are some of the most friendly and inclusive individuals in my area. I came in as a very novice person to strength training and intense cardiovascular workouts. But the coaches are amazing with motivating one to push themselves, rather than be concerned about what level others are at while pushing one's self to get to the next milestone. The staff from the front of the house, back of the house, and the numerous coaches I've encountered have made me feel like family. It took me a while to find which time slot best suited my life commitments as a father, husband, and self-employed entrepreneur. But once I found the 6:15 AM class, I knew I was in the right place and surrounded by other wonderful hardworking people who only cared about motivating each other and not making anyone feel like an outsider.”