F45 Training Medford South
Fitness & Gyms
Hours:
625 E Jackson St, Medford OR 97504
Hours
Monday
5AM - 1PM
5 - 6:30PM
Tuesday
5AM - 1PM
4 - 6:30PM
Wednesday
5AM - 1PM
5 - 6:30PM
Thursday
4 - 6:30PM
5AM - 1PM
Friday
5AM - 1PM
5 - 6:30PM
Most Recent Comments
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December 2023
The staff is extremely helpful and knowledgeable during workouts. I felt welcomed from day 1 and love how it feels like a group class, but everyone is focused on their own work. It’s upbeat and I love how you get a lot done in a short amount of time.
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July 2023
Such a comfortable environment to work out in…they have the friendliest coaches & most motivating group of people, with no egos! Love love love the F45 South Medford crew!
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July 2023
I’m a new to Ashland and F45 has been great for me! Everyone has been very welcoming. The workouts are challenging and just what I was looking for. I love the combo of cardio-resistance-hybrid, a little bit of everything which is exactly what our bodies need to thrive. I’m loving the ski erg and the Y Bells!!
More Comments(30)
From F45 Training Medford South
F45 Medford Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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